Ron Duncan

Big meets mean big stakes! Let's see who steps up to add their names to the all time bests at the KTCCCA Meet of Champions this weekend!

These are best times/marks from KY Boys at the various indoor nationals sponsored by Nike, New Balance and Adidas over the years.

Check out the 90 New Additions to the KY BOYS Indoor Top 20 All-Time Rankings by event.

Check out the Top 500 KY Boys all-time from McAlpine Park in in North Carolina.

Check out the Top 500 MS Boys All-Time for the KTCCCA MOC.

Check out what times/marks it will take to make the Top 25 All-Time for each Class in the events being contested at the KTCCCA Indoor State Championship this weekend.

Ron Duncan consistently led the pack for the men's cross country and track team from 2006-09. He was a three-time All-Ohio Valley Conference cross country performer, including first-team nods in 2007 and 2008. He still holds the school's 8K top time and ranks third on the 10K list.

Highlights of the Kentucky performers at the USA Cross Country Championships.

List of the Top 20 All-time 5K Boys and Girls runners according to the KYtrackXC.com database.  These are based on Fastest times as of September 17, 2008.  (Pictured: Scott/UL runner Kortni Dukes #17 All-Time) 

(Kortni Dukes (Scott) attending the University of Louisville) Kentucky high school athletes who have agreed to participate on a Cross Country or Track & Field team in College next year.

The 2nd Annual KYtrackXC.com Track Awards are based on the performances from the entire season, including but not limited to Regionals and State and are not divided by class. I would like to congratulate all the athletes who competed in track this past season and recognize the top performers in three categories: Sprinters, Distance, and Field Events.

Thoughts on the AA State Meet. The outstanding performances of Ron Duncan, Justin Collins, and the boys and girls from Paducah Tilghman.

Kentucky was well-represented at the Nike Indoor Nationals Saturday in Maryland, led by Michael Eaton

Right now there are six Kentucky individual athletes and two relays entered into the Nike Indoor Nationals this weekend in Maryland.

Ron is the pre-season ranked #1 runner in AA.