Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 3:54.71 — Apr 18, 2008
1600m 4:22.86 — Jun 2, 2006
3200m 9:29.70 — May 13, 2006
5K 14:56.46 — Apr 5, 2008
8K 24:24.39 — Oct 4, 2008
800m 1:59.49 — Jun 2, 2006
1500m 3:54.71 — Apr 18, 2008
5K 14:56.46 — Apr 5, 2008
3K Steeple 9:27.45 — Mar 21, 2009
400m 52.04 — Apr 22, 2006
1600m 4:22.86 — Jun 2, 2006
3000m 8:59.44 — Jul 22, 2006
3200m 9:29.70 — May 13, 2006
Shot Put 30-0 — Jun 3, 2011
800m 2:03.23 — Mar 4, 2006
1600m 4:30.04 — Jan 20, 2007
1 Mile 4:18.68 — Feb 9, 2008
3000m 8:46.69 — Feb 15, 2008
1500m 4:10.11 — Mar 4, 2006
3200m 9:29.89 — Mar 11, 2006
2 Mile 9:26.09 — Feb 18, 2006
5K 15:16.00 — Oct 5, 2005
8K 24:24.39 — Oct 4, 2008
10K 32:06.00 — Nov 15, 2008
4K 13:01.40 — Oct 20, 2001
800m 2:00.35 — Apr 18, 2008
1500m 3:54.71 — Apr 18, 2008
5K 14:56.46 — Apr 5, 2008
3K Steeple 9:27.45 — Mar 21, 2009
800m 2:04.42 — Jan 18, 2008
1600m 4:30.04 — Jan 20, 2007
1 Mile 4:18.68 — Feb 9, 2008
3000m 8:46.69 — Feb 15, 2008
5K 15:59.16 — Sep 2, 2006
8K 24:24.39 — Oct 4, 2008
10K 32:06.00 — Nov 15, 2008
400m 52.04 — Apr 22, 2006
800m 1:59.49 — Jun 2, 2006
1600m 4:22.86 — Jun 2, 2006
3000m 9:21.28 — Jul 23, 2005
3200m 9:29.70 — May 13, 2006
800m 2:03.23 — Mar 4, 2006
1500m 4:10.11 — Mar 4, 2006
1 Mile 4:29.15 — Feb 19, 2005
3000m 9:06.82 — Mar 4, 2006
3200m 9:29.89 — Mar 11, 2006
2 Mile 9:26.09 — Feb 18, 2006
5K 15:16.00 — Oct 5, 2005
4K 13:01.40 — Oct 20, 2001
1500m 4:11.37 — Jul 22, 2006
3000m 8:59.44 — Jul 22, 2006
Shot Put 30-0 — Jun 3, 2011
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Results Results
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2011 - Outdoor

1500 Meter Run

Shot Put

2010 - Cc

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2009 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2008 - Cc

8000 Meter Run

10,000 Meter Run

2008 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

2008 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

1500 Meter Run

5000 Meter Run

2007 - Indoor

1600 Meter Run

One Mile Run

3000 Meter Run

2007 - Road

5000 Meter Run

10,000 Meter Run

2006 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2006 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2006 - Indoor

800 Meter Run

1500 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2005 - Cc

5000 Meter Run

2005 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2005 - Indoor

1500 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2004 - Cc

5000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2004 - Indoor

1500 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2003 - Cc

5000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Indoor

1500 Meter Run

3000 Meter Run

2 Mile Run

2002 - Cc

5000 Meter Run

2002 - Outdoor

1600 Meter Run

3200 Meter Run

2002 - Indoor

1500 Meter Run

3000 Meter Run

2001 - Cc

4000 Meter Run

5000 Meter Run

2001 - Outdoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.