Andrew Beroset discusses earning a Brooks XC Golden Ticket, chasing a sub-four minute mile and preparing for his senior cross country season.
Andrew Beroset discusses earning a Brooks XC Golden Ticket, chasing a sub-four minute mile and preparing for his senior cross country season.
Returner Rankings Hub: Highlighting the top performing athletes in Kentucky by Grade Class based on their best 5k time from the 2026 cross country season.
Team scoring, the meet, the shoes, the lingo...and yes, the tiny shorts. Here's everything new-to-cross country parents need to know!
Photo by Jennifer Schoenegge Catch the action from the 2026 Tiger Run through the lens of Jennifer Schoenegge.
Highlighting the best Boys performances delivered across Kentucky during XC meets taking place between August 17-23.
MileSplit Kentucky Preview Hub: August 26th XC Meets
08/26/26
08/26/26
Entries information for Kentucky's top cross country meets scheduled for Wednesday, August 26th.
Entries Breakdown: Beat the Heat - Woodford County All Comers
08/25/26
08/25/26
A break down of the entries for Tuesdays Beat the Heat - Woodford County All Comers
Entries Breakdown: East Jessamine All-Comers #1
08/25/26
08/25/26
A break down of the entries for Tuesdays East Jessamine All-Comers #1
Top Kentucky Girls XC Marks This Past Week (August 17-23)
08/24/26
08/24/26
Highlighting the best Girls performances delivered across Kentucky during XC meets taking place between August 17-23.
XC-flation? 5k Improvement from August '25 to August '26
08/23/26
08/23/26
Analyzing 5k Improvement Rankings from athletes across the country for results achieved during August 2025 vs. August 2026 competition.
Top KY Boys Improvers: First Weekend of XC
08/23/26
08/23/26
See which KY athletes made the biggest improvement in the 5000 Meter Run from 2025 to 2026 so far this season
MileSplit Kentucky Preview Hub: August 22nd XC Meets
08/22/26
08/22/26
Entries information for Kentucky's top cross country meets scheduled for Saturday, August 22nd.
KHSAA 1A Boys XC: Who's Back in 2026 – State Preview
08/21/26
08/21/26
What if every Boys 1A team in KHSAA raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
KHSAA 1A Girls XC: Who's Back in 2026 – State Preview
08/21/26
08/21/26
What if every Girls 1A team in KHSAA raced head-to-head? We scored all 23 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
Remembering Sydney Towle: Runner, Teammate, Advocate
08/20/26
08/20/26
Towle bravely took her followers along for her battle with a rare form of cancer -- her loved ones reflect on her as a runner, teammate, and daughter.
KHSAA 2A Boys XC: Who's Back in 2026 – State Preview
08/20/26
08/20/26
What if every Boys 2A team in KHSAA raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
KHSAA 2A Girls XC: Who's Back in 2026 – State Preview
08/20/26
08/20/26
What if every Girls 2A team in KHSAA raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
MileSplit Podcast Episode 2: Could Messi Break 4:30?
08/19/26
08/19/26
Episode 2 of the MileSplit Podcast is out! Billy and Coach Ayers break down how soccer players stack up on the track and why track can make athletes better.
KHSAA 3A Boys XC: Who's Back in 2026 – State Preview
08/19/26
08/19/26
What if every Boys 3A team in KHSAA raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
KHSAA 3A Girls XC: Who's Back in 2026 – State Preview
08/19/26
08/19/26
What if every Girls 3A team in KHSAA raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.