College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Open
Outdoor
Shot Put 30-0
1500 Meter Run 4:11.37
3000 Meter Run 8:59.44
Personal Records High School
Outdoor
400 Meter Dash 52.04
800 Meter Run 1:59.49
1600 Meter Run 4:22.86
3000 Meter Run 9:21.28
3200 Meter Run 9:29.70
Indoor
800 Meter Run 2:03.23
1500 Meter Run 4:10.11
One Mile Run 4:29.15
3000 Meter Run 9:06.82
3200 Meter Run 9:29.89
Two Mile Run 9:26.09
CC
5000 Meter Run 15:16.00
Personal Records College
Outdoor
800 Meter Run 2:00.35
1500 Meter Run 3:54.71
3000 Meter Steeplechase 9:27.45
5000 Meter Run 14:56.46
Indoor
800 Meter Run 2:04.42
1600 Meter Run 4:30.04
One Mile Run 4:18.68
3000 Meter Run 8:46.69
Road
5000 Meter Run 15:43.00
10,000 Meter Run 33:47.00
CC
5000 Meter Run 15:59.16
8000 Meter Run 24:24.39
10,000 Meter Run 32:06.00
Personal Records Middle School
CC
4000 Meter Run 13:01.40
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2011 - Outdoor

1500 Meter Run

XXX Play Video
1st
Finals
Jun 03-05, 2011

Shot Put

30-0 Play Video
5th
Finals
Jun 03-05, 2011

2010 - CC

8000 Meter Run

XXX Play Video
26th
Finals
Oct 30, 2010
XXX Play Video
224th
Finals
Oct 16, 2010
XXX Play Video
72nd
Finals
Oct 02, 2010
XXX Play Video
22nd
Finals
Sep 18, 2010

10,000 Meter Run

XXX Play Video
142nd
Finals
Nov 13, 2010

2010 - Outdoor

800 Meter Run

XXX Play Video
23rd
Finals
Apr 16, 2010

1500 Meter Run

XXX Play Video
4th
Finals
Apr 24, 2010

5000 Meter Run

XXX Play Video
3rd
Finals
Apr 16, 2010
XXX Play Video
8th
Finals
Apr 03, 2010

3000 Meter Steeplechase

XXX Play Video
7th
Finals
Apr 30 - May 01, 2010
XXX Play Video
3rd
Finals
Mar 20, 2010

2009 - Outdoor

800 Meter Run

XXX Play Video
26th
Finals
Apr 17, 2009

1500 Meter Run

XXX Play Video
8th
Finals
May 01-02, 2009
XXX Play Video
11th
Finals
Apr 17, 2009

5000 Meter Run

XXX Play Video
9th
Finals
May 01-02, 2009
XXX Play Video
4th
Finals
Mar 28, 2009

3000 Meter Steeplechase

XXX Play Video
8th
Finals
Apr 10-11, 2009
9:27.45 Play Video
4th
Finals
Mar 21, 2009

2008 - CC

8000 Meter Run

XXX Play Video
Finals
Oct 18, 2008
24:24.39 Play Video
17th
Finals
Oct 04, 2008

10,000 Meter Run

32:06.00 Play Video
47th
Finals
Nov 15, 2008

2008 - Outdoor

800 Meter Run

XXX Play Video
15th
Finals
Apr 18, 2008

1500 Meter Run

XXX Play Video
6th
Finals
May 02-03, 2008
3:54.71 Play Video
3rd
Finals
Apr 18, 2008

5000 Meter Run

XXX Play Video
5th
Finals
May 02-03, 2008
XXX Play Video
1st
Finals
Apr 12, 2008
14:56.46 Play Video
4th
Finals
Apr 05, 2008

2008 - Indoor

800 Meter Run

XXX Play Video
7th
Finals
Jan 18, 2008

One Mile Run

XXX Play Video
6th
Finals
Feb 29 - Mar 01, 2008
4:18.68 Play Video
2nd
Finals
Feb 09, 2008
XXX Play Video
4th
Finals
Jan 18, 2008

3000 Meter Run

XXX Play Video
14th
Finals
Feb 29 - Mar 01, 2008
8:46.69 Play Video
1st
Finals
Feb 15, 2008
XXX Play Video
5th
Finals
Feb 09, 2008

2007 - CC

8000 Meter Run

XXX Play Video
4th
Finals
Oct 27, 2007
XXX Play Video
110th
Finals
Oct 13, 2007
XXX Play Video
34th
Finals
Sep 29, 2007
XXX Play Video
Finals
Sep 21, 2007

10,000 Meter Run

XXX Play Video
167th
Finals
Nov 10, 2007

2007 - Outdoor

1500 Meter Run

XXX Play Video
2nd
Finals
Apr 20, 2007
XXX Play Video
3rd
Finals
Apr 13, 2007
XXX Play Video
4th
Finals
Mar 31, 2007

5000 Meter Run

XXX Play Video
2nd
Finals
Apr 13, 2007
XXX Play Video
1st
Finals
Apr 07, 2007

2007 - Indoor

1600 Meter Run

4:30.04 Play Video
1st
Finals
Jan 20, 2007

One Mile Run

XXX Play Video
8th
Finals
Feb 23-24, 2007
XXX Play Video
3rd
Finals
Feb 09-10, 2007

3000 Meter Run

XXX Play Video
Finals
Feb 23-24, 2007
XXX Play Video
3rd
Finals
Feb 09-10, 2007

2007 - Road

5000 Meter Run

10,000 Meter Run

2006 - CC

5000 Meter Run

XXX Play Video
Finals
Sep 02, 2006

8000 Meter Run

XXX Play Video
63rd
Finals
Oct 14, 2006
XXX Play Video
62nd
Finals
Sep 30, 2006
XXX Play Video
Finals
Sep 16, 2006

10,000 Meter Run

XXX Play Video
134th
Finals
Nov 11, 2006

2006 - Outdoor

400 Meter Dash

52.04 Play Video
2nd
Finals
Apr 22, 2006 - Nov 30, -0001
XXX Play Video
1st
Finals
Apr 15, 2006

800 Meter Run

1:59.49 Play Video
1st
Finals
Jun 02-03, 2006
XXX Play Video
1st
Finals
May 22-27, 2006
XXX Play Video
1st
Finals
May 11, 2006

1500 Meter Run

XXX Play Video
Finals
Jul 22-23, 2006

1600 Meter Run

4:22.86 Play Video
1st
Finals
Jun 02-03, 2006
XXX Play Video
1st
Finals
May 22-27, 2006
XXX Play Video
1st
Finals
May 13, 2006
XXX Play Video
1st
Finals
May 11, 2006
XXX Play Video
1st
Finals
May 06, 2006
XXX Play Video
1st
Finals
Apr 29, 2006
XXX Play Video
Finals
Apr 22, 2006 - Nov 30, -0001
XXX Play Video
1st
Finals
Apr 15, 2006

3000 Meter Run

8:59.44 Play Video
Finals
Jul 22-23, 2006

3200 Meter Run

XXX Play Video
1st
Finals
Jun 02-03, 2006
XXX Play Video
1st
Finals
May 22-27, 2006
9:29.70 Play Video
1st
Finals
May 13, 2006
XXX Play Video
1st
Finals
May 06, 2006
XXX Play Video
1st
Finals
Apr 29, 2006
XXX Play Video
1st
Finals
Apr 22, 2006 - Nov 30, -0001
XXX Play Video
1st
Finals
Apr 19, 2006
XXX Play Video
1st
Finals
Apr 15, 2006
XXX Play Video
1st
Finals
Apr 11, 2006
XXX Play Video
1st
Finals
Apr 04, 2006

2006 - Indoor

800 Meter Run

2:03.23 Play Video
1st
Finals
Mar 04, 2006

1500 Meter Run

4:10.11 Play Video
1st
Finals
Mar 04, 2006

3000 Meter Run

XXX Play Video
1st
Finals
Mar 04, 2006

3200 Meter Run

9:29.89 Play Video
Finals
Mar 11-12, 2006

Two Mile Run

9:26.09 Play Video
5th
Finals
Feb 18, 2006
XXX Play Video
2nd
Finals
Jan 21, 2006

2005 - CC

5000 Meter Run

XXX Play Video
Finals
Nov 26, 2005
XXX Play Video
1st
Finals
Nov 12, 2005
XXX Play Video
1st
Finals
Nov 05, 2005
XXX Play Video
1st
Finals
Oct 29, 2005
XXX Play Video
Finals
Oct 22, 2005
15:16.00 Play Video
Finals
Oct 05, 2005
XXX Play Video
1st
Finals
Oct 01, 2005
XXX Play Video
Finals
Sep 24, 2005
XXX Play Video
1st
Finals
Sep 17, 2005
XXX Play Video
1st
Finals
Sep 03, 2005

2005 - Outdoor

800 Meter Run

1600 Meter Run

XXX Play Video
2nd
Finals
Jun 03-04, 2005
XXX Play Video
Finals
May 23-28, 2005
XXX Play Video
Finals
May 03, 2005
XXX Play Video
Finals
Apr 30, 2005
XXX Play Video
Finals
Apr 23, 2005
XXX Play Video
Finals
Apr 16, 2005
XXX Play Video
Finals
Apr 09, 2005
XXX Play Video
1st
Finals
Mar 29, 2005

3000 Meter Run

XXX Play Video
1st
Finals
Jul 23-24, 2005

3200 Meter Run

XXX Play Video
1st
Finals
Jun 03-04, 2005
XXX Play Video
Finals
May 23-28, 2005
XXX Play Video
Finals
May 19, 2005
XXX Play Video
Finals
May 03, 2005
XXX Play Video
Finals
Apr 30, 2005
XXX Play Video
Finals
Apr 16, 2005
XXX Play Video
Finals
Apr 12, 2005
XXX Play Video
Finals
Apr 09, 2005
XXX Play Video
1st
Finals
Mar 29, 2005

2005 - Indoor

1500 Meter Run

XXX Play Video
1st
Finals
Mar 05, 2005

One Mile Run

XXX Play Video
11th
Finals
Feb 19, 2005
XXX Play Video
3rd
Finals
Jan 22, 2005

3000 Meter Run

XXX Play Video
1st
Finals
Mar 05, 2005

Two Mile Run

XXX Play Video
12th
Finals
Feb 19, 2005
XXX Play Video
3rd
Finals
Jan 22, 2005

2004 - CC

5000 Meter Run

XXX Play Video
Finals
Nov 27, 2004
XXX Play Video
3rd
Finals
Nov 13, 2004
XXX Play Video
2nd
Finals
Oct 30, 2004
XXX Play Video
Finals
Oct 02, 2004
XXX Play Video
1st
Finals
Sep 18, 2004
XXX Play Video
1st
Finals
Sep 11, 2004

2004 - Outdoor

1600 Meter Run

XXX Play Video
9th
Finals
Jun 04-05, 2004

3200 Meter Run

XXX Play Video
12th
Finals
Jun 04-05, 2004

2004 - Indoor

1500 Meter Run

XXX Play Video
1st
Finals
Mar 05-06, 2004

One Mile Run

XXX Play Video
6th
Finals
Jan 24, 2004

3000 Meter Run

XXX Play Video
4th
Finals
Mar 05-06, 2004

Two Mile Run

XXX Play Video
5th
Finals
Jan 24, 2004

2003 - CC

5000 Meter Run

XXX Play Video
9th
Finals
Nov 08, 2003
XXX Play Video
3rd
Finals
Oct 25, 2003
XXX Play Video
2nd
Finals
Sep 06, 2003

2003 - Outdoor

1600 Meter Run

XXX Play Video
5th
Finals
May 30-31, 2003
XXX Play Video
3rd
Finals
May 17, 2003

3200 Meter Run

XXX Play Video
8th
Finals
May 30-31, 2003

2003 - Indoor

1500 Meter Run

XXX Play Video
3rd
Finals
Feb 21-22, 2003

3000 Meter Run

XXX Play Video
6th
Finals
Feb 21-22, 2003

Two Mile Run

XXX Play Video
10th
Finals
Feb 01, 2003

2002 - CC

5000 Meter Run

XXX Play Video
4th
Finals
Nov 09, 2002
XXX Play Video
2nd
Finals
Nov 02, 2002

2002 - Outdoor

1600 Meter Run

XXX Play Video
8th
Finals
May 31 - Jun 01, 2002
XXX Play Video
2nd
Finals
May 21-26, 2002
XXX Play Video
1st
Finals
May 07-09, 2002

3200 Meter Run

XXX Play Video
12th
Finals
May 31 - Jun 01, 2002
XXX Play Video
1st
Finals
May 07-09, 2002

2002 - Indoor

1500 Meter Run

XXX Play Video
4th
Finals
Feb 22-23, 2002

3000 Meter Run

XXX Play Video
2nd
Finals
Feb 22-23, 2002

2001 - CC

4000 Meter Run

13:01.40 Play Video
1st
Finals
Oct 20, 2001

5000 Meter Run

XXX Play Video
2nd
Finals
Nov 03, 2001
XXX Play Video
5th
Finals
Sep 22, 2001

2001 - Outdoor

3200 Meter Run

XXX Play Video
13th
Finals
Jun 01-02, 2001

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