2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2017 - Cc
2400 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 13:24.89 |
| 5000 Meter Run | 21:57.49 |
| 10,000 Meter Run | 49:26.63 |
| outdoor | |
| 1500 Meter Run | 5:41.61 |
| 3000 Meter Run | 12:48.04 |
| 5000 Meter Run | 21:15.92 |
| 10,000 Meter Run | 48:05.05 |
| cc | |
| 4000 Meter Run | 18:50.61 |
| 5000 Meter Run | 22:16.60 |
| 6,000 Meter Run | 25:56.20 |
High School
| outdoor | |
| 200 Meter Dash | 33.98 |
| 400 Meter Dash | 1:14.46 |
| 800 Meter Run | 2:49.20 |
| 1600 Meter Run | 5:56.82 |
| 3200 Meter Run | 13:16.12 |
| cc | |
| 2400 Meter Run | 12:44.70 |
| 2.x Mile Run (CC Short Course) | 20:59.06 |
| Three Mile Run | 21:46.30 |
| 5000 Meter Run | 21:39.10 |
| indoor | |
| 3000 Meter Run | 12:34.39 |
