2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2017 - CC
2400 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 13:24.89 |
5000 Meter Run | 21:57.49 |
10,000 Meter Run | 49:26.63 |
Outdoor | |
1500 Meter Run | 5:41.61 |
3000 Meter Run | 12:48.04 |
5000 Meter Run | 21:15.92 |
10,000 Meter Run | 48:05.05 |
CC | |
4000 Meter Run | 18:50.61 |
5000 Meter Run | 22:16.60 |
6,000 Meter Run | 25:56.20 |
High School
Outdoor | |
200 Meter Dash | 33.98 |
400 Meter Dash | 1:14.46 |
800 Meter Run | 2:49.20 |
1600 Meter Run | 5:56.82 |
3200 Meter Run | 13:16.12 |
CC | |
2400 Meter Run | 12:44.70 |
2.x Mile Run (CC Short Course) | 20:59.06 |
Three Mile Run | 21:46.30 |
5000 Meter Run | 21:39.10 |
Indoor | |
3000 Meter Run | 12:34.39 |