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Justin Pronk

Walton-Verona Class of 2021 Walton, KY

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High School

Outdoor
100 Meter Dash	12.52
200 Meter Dash	25.13
400 Meter Dash	55.53
800 Meter Run	2:10.35
1600 Meter Run	5:11.68
One Mile Run	5:37.03
3200 Meter Run	11:57.66
CC
2500 Meter Run	9:08.00
2,700 Meter Run	10:30.70
3200 Meter Run	11:29.80
2.x Mile Run (CC Short Course)	15:48.40
5000 Meter Run	18:57.60

Middle School

Outdoor
100 Meter Dash	14.77
200 Meter Dash	32.20
400 Meter Dash	1:12.77
800 Meter Run	2:59.84
CC
3000 Meter Run	13:27.00
3200 Meter Run	16:19.70
4000 Meter Run	20:18.08