Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2021 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 25, 2021
XXX Play Video
XXX
XXXX
Assassins Creed
May 25, 2021

200 Meter Dash

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 25, 2021
XXX Play Video
XXX
XXXX
Assassins Creed
May 25, 2021
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 04, 2021
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 30, 2021

400 Meter Dash

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jun 02, 2021
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 14, 2021
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 22, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 10, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 30, 2021

800 Meter Run

XXX Play Video
XXX
XXXX
World of Warcraft
May 11, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 04, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 01, 2021
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 16-17, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 13, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 30, 2021
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 23, 2021

1600 Meter Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 20, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 13, 2021
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 23, 2021

2020 - CC

2500 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 15, 2020
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Sep 08, 2020

2,700 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 19, 2020

3200 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 02, 2020

2.x Mile Run (CC Short Course)

XXX Play Video
XXX
XXXX
GoldenEye for N64
Oct 06, 2020

5000 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Oct 30-31, 2020
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 24, 2020
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 14, 2020
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 10, 2020

2019 - CC

5000 Meter Run

XXX Play Video
XXX
XXXX
World of Warcraft
Nov 02, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 26, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Oct 12, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Oct 05, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 28, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Sep 24, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Sep 14, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
Sep 07, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Aug 31, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Aug 24, 2019

2019 - Outdoor

400 Meter Dash

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 22, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 13, 2019

800 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 11, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 02, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 30, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 09, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 29, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 22, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 13, 2019

1600 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 06, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 02, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 30, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 06, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 29, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 13, 2019

One Mile Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 19-20, 2019

2018 - CC

5000 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 06, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
Sep 29, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 15, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 08, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 01, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Aug 25, 2018

2018 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
Assassins Creed
May 02, 2018
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 25, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 16, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 06, 2018

1600 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 02, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 25, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 14, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 23, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 16, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 06, 2018

3200 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 10, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 30, 2018
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 19, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 14, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 23, 2018
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 06, 2018

2017 - CC

5000 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Oct 21, 2017
XXX Play Video
XXX
XXXX
World of Warcraft
Oct 19, 2017
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 07, 2017
XXX Play Video
XXX
XXXX
Super Mario Brothers
Sep 30, 2017
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Sep 16, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Sep 09, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 02, 2017
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Aug 26, 2017

2017 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Apr 27, 2017
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 18, 2017

200 Meter Dash

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 18, 2017

400 Meter Dash

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 03, 2017
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 07, 2017
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 04, 2017
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 31, 2017

800 Meter Run

XXX Play Video
XXX
XXXX
Assassins Creed
Apr 27, 2017

2016 - CC

3000 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Sep 24, 2016
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 14, 2016
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Sep 06, 2016

3200 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Sep 17, 2016

4000 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Oct 22, 2016

2015 - CC

3000 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 12, 2015

3200 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 19, 2015

4000 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Oct 24, 2015
XXX Play Video
XXX
XXXX
World of Warcraft
Oct 24, 2015
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 17, 2015
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 14, 2015

Latest Videos All Videos

2021 Outdoor Rankings
KY National
800m 2:10.68 999th 999th
400m 55.53 999th 999th
2020 CC Rankings
KY National
5000m 19:18.41 999th 999th
2019 Outdoor Rankings
KY National
800m 2:10.35 999th 999th
Mile 5:37.03 999th 999th

See where Justin Pronk ranks.

Join Now
Already a member? Log In.
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Dash 12.52
200 Meter Dash 25.13
400 Meter Dash 55.53
800 Meter Run 2:10.35
1600 Meter Run 5:11.68
One Mile Run 5:37.03
3200 Meter Run 11:57.66
CC
2500 Meter Run 9:08.00
2,700 Meter Run 10:30.70
3200 Meter Run 11:29.80
2.x Mile Run (CC Short Course) 15:48.40
5000 Meter Run 18:57.60
Personal Records Middle School
Outdoor
100 Meter Dash 14.77
200 Meter Dash 32.20
400 Meter Dash 1:12.77
800 Meter Run 2:59.84
CC
3000 Meter Run 13:27.00
3200 Meter Run 16:19.70
4000 Meter Run 20:18.08