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Nana Amo-Mensah

Ashland Blazer Class of 2021 Ashland, KY

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High School

Outdoor
High Jump	5-10
Long Jump	19-6.5
100 Meter Dash	11.30
110 Meter Hurdles	16.51
200 Meter Dash	23.27
300 Meter Hurdles	43.53
400 Meter Dash	52.50
Indoor
Long Jump	19-9.5
55 Meter Hurdles	8.73
60 Meter Hurdles	9.50
200 Meter Dash	23.92
400 Meter Dash	57.54

Middle School

Outdoor
Long Jump	19-4
100 Meter Hurdles (30)	15.80
110 Meter Hurdles	17.54
110 Meter Hurdles (33)	17.70
200 Meter Hurdles	29.09
200 Meter Hurdles (30)	30.08
300 Meter Hurdles (30)	44.95
400 Meter Dash	1:15.40
Indoor
Long Jump	16-3
55 Meter Dash	8.11
400 Meter Dash	1:07.65