2019 Indoor Rankings
KY National
200m 23.92 999th 999th
400m 57.54 999th 999th
55H 8.73 999th 999th
60H 9.50 999th 999th
LJ 19-9.5 999th 999th
2019 Outdoor Rankings
KY National
100m 11.30 999th 999th
200m 23.27 999th 999th
400m 52.50 999th 999th
LJ 19-6.5 999th 999th
110H 17.00 999th 999th
300H 46.06 999th 999th
HJ 5-10 999th 999th

See where Nana Amo-Mensah ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-10
Long Jump 19-6.5
100 Meter Dash 11.30
110 Meter Hurdles 16.51
200 Meter Dash 23.27
300 Meter Hurdles 43.53
400 Meter Dash 52.50
Indoor
Long Jump 19-9.5
55 Meter Hurdles 8.73
60 Meter Hurdles 9.50
200 Meter Dash 23.92
400 Meter Dash 57.54
Personal Records Middle School
Outdoor
Long Jump 19-4
100 Meter Hurdles (30) 15.80
110 Meter Hurdles 17.54
110 Meter Hurdles (33) 17.70
200 Meter Hurdles 29.09
200 Meter Hurdles (30) 30.08
300 Meter Hurdles (30) 44.95
400 Meter Dash 1:15.40
Indoor
Long Jump 16-3
55 Meter Dash 8.11
400 Meter Dash 1:07.65
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2019 - Outdoor

100 Meter Dash

XXX Play Video
2nd
Finals
May 18, 2019
XXX Play Video
1st
Finals
May 03, 2019
XXX Play Video
3rd
Finals
Apr 26, 2019
11.30 Play Video
2nd
Finals
Apr 23, 2019

200 Meter Dash

XXX Play Video
2nd
Finals
May 18, 2019
XXX Play Video
1st
Finals
May 03, 2019
23.27 Play Video
1st
Finals
Apr 26, 2019
XXX Play Video
2nd
Finals
Apr 16, 2019
XXX Play Video
1st
Finals
Apr 12, 2019

400 Meter Dash

52.50 Play Video
2nd
Finals
May 18, 2019
XXX Play Video
1st
Finals
May 03, 2019
XXX Play Video
1st
Finals
Apr 16, 2019

110 Meter Hurdles

XXX Play Video
9th
Finals
Apr 12, 2019
XXX Play Video
3rd
Finals
Mar 28, 2019

300 Meter Hurdles

XXX Play Video
1st
Finals
Mar 28, 2019

High Jump

5-10 Play Video
4th
Finals
Apr 23, 2019

Long Jump

XXX Play Video
5th
Finals
May 18, 2019
XXX Play Video
3rd
Finals
May 03, 2019
XXX Play Video
1st
Finals
Apr 26, 2019
19-6.5 Play Video
2nd
Finals
Apr 23, 2019
XXX Play Video
1st
Finals
Mar 28, 2019

2019 - Indoor

200 Meter Dash

XXX Play Video
27th
Finals
Feb 23, 2019
23.92 Play Video
24th
Finals
Jan 26, 2019

400 Meter Dash

57.54 Play Video
14th
Finals
Feb 16, 2019

55 Meter Hurdles

8.73 Play Video
2nd
Finals
Mar 02, 2019
XXX Play Video
8th
Finals
Feb 16, 2019

60 Meter Hurdles

XXX Play Video
13th
Prelims
Feb 23, 2019
9.50 Play Video
13th
Finals
Jan 26, 2019

Long Jump

XXX Play Video
1st
Finals
Mar 02, 2019
19-9.5 Play Video
4th
Finals
Feb 23, 2019
XXX Play Video
16th
Finals
Jan 26, 2019

2018 - Outdoor

200 Meter Dash

XXX Play Video
5th
Finals
May 12, 2018
XXX Play Video
4th
Finals
May 04, 2018
XXX Play Video
3rd
Finals
May 01, 2018
XXX Play Video
4th
Finals
Apr 28, 2018
XXX Play Video
9th
Finals
Apr 24, 2018
XXX Play Video
7th
Finals
Apr 20, 2018
XXX Play Video
10th
Finals
Apr 13, 2018
XXX Play Video
16th
Finals
Mar 30, 2018
XXX Play Video
3rd
Finals
Mar 30, 2018
XXX Play Video
3rd
Finals
Mar 27, 2018

110 Meter Hurdles

XXX Play Video
16th
Finals
May 17-19, 2018
XXX Play Video
3rd
Finals
May 12, 2018
16.51 Play Video
3rd
Finals
May 04, 2018
XXX Play Video
3rd
Finals
May 01, 2018
XXX Play Video
3rd
Finals
Apr 28, 2018
XXX Play Video
7th
Finals
Apr 24, 2018
XXX Play Video
8th
Finals
Apr 20, 2018
XXX Play Video
2nd
Finals
Apr 13, 2018
XXX Play Video
10th
Finals
Mar 30, 2018
XXX Play Video
4th
Finals
Mar 30, 2018
XXX Play Video
3rd
Finals
Mar 27, 2018

300 Meter Hurdles

XXX Play Video
21st
Finals
May 17-19, 2018
XXX Play Video
1st
Finals
May 12, 2018
XXX Play Video
1st
Finals
May 04, 2018
XXX Play Video
5th
Finals
May 01, 2018
XXX Play Video
1st
Finals
Apr 28, 2018
XXX Play Video
4th
Finals
Apr 24, 2018
43.53 Play Video
2nd
Finals
Apr 20, 2018
XXX Play Video
3rd
Finals
Apr 13, 2018
XXX Play Video
9th
Finals
Mar 30, 2018
XXX Play Video
2nd
Finals
Mar 30, 2018
XXX Play Video
1st
Finals
Mar 27, 2018

High Jump

XXX Play Video
2nd
Finals
May 01, 2018

Long Jump

XXX Play Video
6th
Finals
May 12, 2018
XXX Play Video
5th
Finals
May 04, 2018
XXX Play Video
8th
Finals
Apr 28, 2018
XXX Play Video
10th
Finals
Apr 24, 2018
XXX Play Video
12th
Finals
Apr 20, 2018
XXX Play Video
16th
Finals
Apr 13, 2018
XXX Play Video
10th
Finals
Mar 30, 2018
XXX Play Video
8th
Finals
Mar 30, 2018
XXX Play Video
3rd
Finals
Mar 27, 2018

2018 - Indoor

400 Meter Dash

XXX Play Video
7th
Finals
Mar 03, 2018

55 Meter Hurdles

XXX Play Video
2nd
Finals
Mar 03, 2018

Long Jump

XXX Play Video
7th
Finals
Mar 03, 2018

2017 - Outdoor

100 Meter Dash

XXX Play Video
14th
Finals
Mar 23, 2017

100 Meter Hurdles (30)

15.80 Play Video
20th
Finals
Jun 03, 2017
XXX Play Video
1st
Finals
May 02, 2017
XXX Play Video
1st
Finals
Apr 18, 2017
XXX Play Video
1st
Finals
Apr 13, 2017

110 Meter Hurdles

XXX Play Video
1st
Finals
Apr 20, 2017

110 Meter Hurdles (33)

17.70 Play Video
1st
Finals
Apr 27, 2017

200 Meter Hurdles

29.09 Play Video
3rd
Finals
Apr 20, 2017

300 Meter Hurdles

XXX Play Video
22nd
Finals
May 19-20, 2017
XXX Play Video
2nd
Finals
May 13, 2017
XXX Play Video
4th
Finals
May 06, 2017
XXX Play Video
2nd
Finals
Apr 25, 2017
XXX Play Video
2nd
Finals
Apr 21, 2017
XXX Play Video
1st
Finals
Mar 23, 2017

300 Meter Hurdles (30)

44.95 Play Video
7th
Finals
Jun 03, 2017
XXX Play Video
1st
Finals
May 02, 2017
XXX Play Video
1st
Finals
Apr 27, 2017
XXX Play Video
1st
Finals
Apr 18, 2017
XXX Play Video
1st
Finals
Apr 13, 2017

Long Jump

XXX Play Video
8th
Finals
Jun 03, 2017
XXX Play Video
2nd
Finals
May 02, 2017
XXX Play Video
1st
Finals
Apr 27, 2017
XXX Play Video
12th
Finals
Apr 25, 2017
XXX Play Video
7th
Finals
Apr 21, 2017
XXX Play Video
1st
Finals
Apr 20, 2017
XXX Play Video
1st
Finals
Apr 18, 2017
XXX Play Video
1st
Finals
Apr 13, 2017
XXX Play Video
9th
Finals
Mar 23, 2017

2017 - Indoor

Long Jump

XXX Play Video
3rd
Finals
Mar 04, 2017

2016 - Outdoor

400 Meter Dash

XXX Play Video
10th
Finals
Mar 28, 2016

100 Meter Hurdles (30)

XXX Play Video
50th
Finals
Jun 04, 2016
XXX Play Video
2nd
Finals
May 24, 2016
XXX Play Video
1st
Finals
May 16, 2016
XXX Play Video
2nd
Finals
Apr 21, 2016
XXX Play Video
3rd
Finals
Mar 28, 2016

200 Meter Hurdles (30)

30.08 Play Video
1st
Finals
May 24, 2016
XXX Play Video
1st
Finals
May 16, 2016

300 Meter Hurdles (30)

XXX Play Video
1st
Finals
Apr 21, 2016

Long Jump

XXX Play Video
26th
Finals
Jun 04, 2016
XXX Play Video
3rd
Finals
May 24, 2016
XXX Play Video
3rd
Finals
May 16, 2016
XXX Play Video
1st
Finals
Apr 21, 2016
XXX Play Video
1st
Finals
Mar 28, 2016

2016 - Indoor

55 Meter Dash

8.11 Play Video
19th
Finals
Mar 05, 2016

400 Meter Dash

XXX Play Video
10th
Finals
Mar 05, 2016

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