2023 - Outdoor
10,000 Meter Run
2022 - Indoor
5000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
Javelin
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
Javelin
2018 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
Javelin
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
Javelin
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
Javelin
2016 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2014 - Cc
5000 Meter Run
2013 - Cc
5000 Meter Run
2012 - Cc
5000 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2010 - Cc
3000 Meter Run
2009 - Cc
2500 Meter Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
2009 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
800 Meter Run
1500 Meter Run
2008 - Cc
3000 Meter Run
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College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 17.64 |
| 800 Meter Run | 2:58.40 |
| 1600 Meter Run | 5:58.90 |
| 3200 Meter Run | 12:45.00 |
| indoor | |
| 800 Meter Run | 2:58.98 |
| 1500 Meter Run | 6:01.00 |
| cc | |
| 2500 Meter Run | 9:50.00 |
| 3000 Meter Run | 10:49.00 |
| 4000 Meter Run | 15:42.70 |
High School
| outdoor | |
| 200 Meter Dash | 29.44 |
| 800 Meter Run | 2:05.32 |
| 1600 Meter Run | 4:56.00 |
| cc | |
| 3000 Meter Run | 12:22.01 |
| 4000 Meter Run | 15:17.82 |
| 5000 Meter Run | 16:36.67 |
college
| outdoor | |
| 800 Meter Run | 2:05.63 |
| 1500 Meter Run | 4:14.75 |
| 3000 Meter Run | 8:55.41 |
| 5000 Meter Run | 15:11.42 |
| 10,000 Meter Run | 31:32.45 |
| 3000 Meter Steeplechase | 9:46.23 |
| Javelin | 157-4.50 |
| indoor | |
| 800 Meter Run | 2:08.72 |
| 1000 Meter Run | 2:42.66 |
| One Mile Run | 4:41.78 |
| 3000 Meter Run | 8:55.35 |
| 5000 Meter Run | 15:25.48 |
| cc | |
| 5000 Meter Run | 16:21.80 |
| 8000 Meter Run | 25:57.30 |
| Five Mile Run | 28:01.27 |
| Javelin | 148-7.00 |
