Donnie Fry caught the high school action at the 2019 Central Kentucky Run for the Gold!
Donnie Fry caught the high school action at the 2019 Central Kentucky Run for the Gold!
It is that time again! Vote for your favorite performance of the last week.
Get caught up on all of the results from the weekend!
It may have been a downpour at times, but the 2019 Fern Creek Relays did not disappoint yet again!
MileSplit reveals insight behind the potential college decision of one of Kentucky's top jumpers
In our new series we recognize the 5th runners who pulled the team together
Catch the photos from Jennifer Schoenegge and Misty Gish at the 2019 Tiger Run!
Some talented sophomores look to break out this season
In the first large invitational of the year, many look for solid openers
6x1k repeats -> 400m jog rest
On this week's episode of MileSplit LIVE, Cory, Bryan and Parker talk XC
Sophomore Girls Class Rankings
Preview the top Freshmen Boys for the 2019 XC season
Some familiar names headline the top incoming Freshman girls
Nothing strikes fear into the hearts of distance runners quite like the possibility of a stress fracture. It's a challenging injury to deal with, both physically and mentally.
Workout Wednesday makes its long awaited return!
Use the simplest and easiest system meet registration software for your upcoming meet today!
We have complete race archive coverage of the 2019 AAU Junior Olympic Games
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Athletes smashed numerous national records in an exciting Day 6 of the AAU Junior Olympic Games