Kentucky Track & Field and Cross Country News

Running Gels: Convenient Way To Replenish Carbs On A Run Nico Composto May 01, 2017

One way to help curtail the effects of glycogen depletion is to take in calories during a run, and there is perhaps no more convenient form of nutrition while running than energy gels.

Runner's High: Behind The Mysterious Euphoria Nico Composto May 01, 2017

Delving deeper into the exercise-induced euphoria known as runner's high.

Running To Lose Weight Nico Composto May 01, 2017

For anyone looking to shed a few unwanted pounds, running is one of the most effective ways to lose weight. Here are some tips on balancing proper exercise with eating right.

VOTE: Boys National Performer Of The Week 4/24-4/30 Billy Cvecko May 01, 2017

Which Boys tore it up this weekend?

Kentucky HS Alumni Lead Lindsey Wilson to TWO Conference Team Titles Chris Hawboldt May 01, 2017

Both the men's and women's team at Lindsey Wilson took home team conference championships. Every conference award was won by a former KY HS athlete!

VOTE: Top Male Performer of the Week Chris Hawboldt May 01, 2017

Get your voting on for the top boys performer of the week!

VOTE: Top Female Performer of the Week Chris Hawboldt May 01, 2017

Vote for the best female performer of the week HERE!

Videos, Photos, & Results: All of the Weekend Coverage in ONE Spot Chris Hawboldt Apr 30, 2017

The weekend brought plenty of action. Get all of the coverage HERE!

Sam Worley Makes History! Billy Cvecko Apr 30, 2017

Sam Worley has done it again!

Featured Gallery: Lake Cumberland Classic Chris Hawboldt Apr 30, 2017

Carrie Mattingly caught all of the action at the Lake Cumberland Classic this weekend. 

Swift & Staley Midwest Team Challenge Featured Photo Album Apr 30, 2017

Swift & Staley Midwest Team Challenge by Robin Newberry

Get Your Weekend Results HERE! Chris Hawboldt Apr 29, 2017

As the results come in, we post them HERE!

LIVE RESULTS: Bryan Station Woodall Invitational Chris Hawboldt Apr 29, 2017

LIVE Results from the 2017 Bryan Station Woodall Invitational!

LIVE RESULTS: Tates Creek Middle School Invitational Chris Hawboldt Apr 28, 2017

LIVE Results of the 2017 Tates Creek Middle School Invitational

What is on Tap this Weekend? Chris Hawboldt Apr 28, 2017

Check out all of the weekend action here!

MileSplit's LIVE Event Preview April 27th-30th Billy Cvecko Apr 27, 2017

See what's crackin' on MileSplit & FloTrack this weekend!

Alumni Report Chris Hawboldt Apr 27, 2017

Check out the action from our Kentucky high school alumni!

Performer of the Week Dominated by Hurdlers Chris Hawboldt Apr 26, 2017

The Performer of the Week poll has closed and the winners are.....

State Rankings: Who are the Top Teams in Each Class? Chris Hawboldt Apr 26, 2017

Team and individual rankings are HERE!

WATCH: Bryan Station's Isaiah McCall STATE Record 300 Hurdles Chris Hawboldt Apr 26, 2017

Isaiah McCall continues his tear on Kentucky track and field! Fastest time EVER in the 300 hurdles for a Kentucky athlete!

Give Your High School Coach A Chance To Win A Year Of Mortgage Cory Mull Apr 26, 2017

Nominations are now open for our Hometown Heroes award, which will recognize exceptional high school coaches 

WATCH: Kristina Leggas STATE Record Pole Vault 13' Chris Hawboldt Apr 25, 2017

First KY girl over 13 feet!!

Middle School Power Rankings Chris Hawboldt Apr 24, 2017

What are the top middle school teams in the state? Check out the top 25 girls and boys teams so far this season.

VOTE: Girls National Performer Of The Week 4/17-4/23 Billy Cvecko Apr 24, 2017

Who do you think tore it up this weekend?

VOTE: Boys National Performer Of The Week 4/17-4/23 Billy Cvecko Apr 24, 2017

Who won the weekend?

Female Performer of the Week Poll Chris Hawboldt Apr 24, 2017

Vote for the top female performance of the week!!

Male Performer of the Week Poll Chris Hawboldt Apr 23, 2017

Vote for the top male performance of the week!!

Week in Review: Elite Performances Abound Chris Hawboldt Apr 23, 2017

Check out all of the action from the week that was!

WATCH: Every Single Race from Eastern Relays Apr 22, 2017

Another great edition of the Eastern Relays is in the books. Rewatch every single race from the meet here!

WATCH: Isaiah McCall Barely Misses Meet Record in 300H Apr 22, 2017

Despite the poor conditions, Isaiah McCall narrowly missed the Eastern Relays meet record, running a state-leading time of 37.88