28:06
High School Boys' 5k 2A...

45:24
High School Girls' 5k 2A...

04:42
High School Boys' 4x400m Relay 2A...

12:12
High School Boys' 3200m 2A...

17:48
High School Girls' 3200m 2A...

05:36
High School Boys' 800m 2A...

05:06
High School Girls' 800m 2A...

01:24
High School Boys' 300m Hurdles 2A...

06:18
High School Boys' 1600m 2A...

07:36
High School Girls' 1600m 2A...

03:48
High School Girls' 4x200m Relay 2A...

10:48
High School Boys' 4x800m Relay 2A...

12:00
High School Girls' 4x800m Relay 2A...

12:12
High School Girls' 4x800m Relay 2A...

06:00
High School Boys' 4x400m Relay 2A...

10:30
High School Boys' 3k 2A...

11:18
High School Boys' 3k 2A...

03:18
High School Boys' 800m 2A...

02:48
High School Boys' 400m 2A...

01:18
High School Boys' 60m 2A...

03:48
High School Boys' 60m Hurdles 2A...

04:54
High School Boys' 4x400m Relay 2A, Finals 3...

05:36
High School Girls' 4x400m Relay 2A, Finals 2...

13:12
High School Boys' 3200m 2A, Finals 1...

01:59
High School Boys' 200m 2A, Finals 3...

01:36
High School Girls' 200m 2A, Finals 3...

02:05
High School Boys' 300m Hurdles 2A, Finals 2...

02:12
High School Men's 300m Hurdles 2A, Finals 2...

02:00
High School Boys' 400m 2A, Finals 3...

01:42
High School Girls' 400m 2A, Finals 3...

07:42
High School Girls' 1600m 2A, Finals 1...

01:12
High School Mixed 100m 2A Unified 2x50, Finals 3...

02:12
High School Boys' 100m 2A, Finals 3...

02:06
High School Girls' 100m 2A, Finals 3...

02:00
High School Boys' 110m Hurdles 2A, Finals 3...

09:36
High School Boys' 4x800m Relay 2A, Finals 2...

01:35
High School Boys' 200m, Finals 1...

02:35
High School Girls' 300m Hurdles, Finals 1...

04:43
High School Girls' Mile, Finals 2...

04:37
High School Girls' Mile, Finals 2...

01:29
High School Boys' 100m, Finals 1...

02:30
High School Boys' 110m Hurdles, Finals 4...

02:24
High School Boys' 110m Hurdles, Finals 4...

01:00
High School Boys' 110m Hurdles, Finals 3...

13:24
High School Girls' 3200m...

05:18
High School Boys' 4x400m Relay 2A, Finals 2...

09:17
High School Boys' 3k 2A, Finals 1...

01:48
High School Boys' 200m 2A, Finals 5...

01:42
High School Boys' 200m 2A, Finals 1...

01:54
High School Girls' 200m 2A, Finals 4...

03:24
High School Boys' 800m 2A, Finals 4...

02:11
High School Boys' 400m 2A, Finals 5...

02:11
High School Boys' 60m 2A, Finals 5...

02:30
High School Boys' 60m 2A, Finals 1...

02:00
High School Boys' 60m Hurdles 2A, Finals 2...

05:36
High School Girls' 60m Hurdles 2A, Finals 1...

10:41
High School Boys' 4x800m Relay 2A, Finals 1...

01:59
High School Boys' 200m, Finals 1...

04:36
High School Boys 60m, Finals 1...

02:18
High School Girls 60m Hurdles, Finals 2...

05:24
High School Boys' 4x400m Relay...

06:12
High School Girls' 4x400m Relay...

12:42
High School Boys' 3200m...

15:30
High School Girls' 3200m...

02:24
High School Boys' 200m...

02:30
High School Girls' 200m...

02:24
High School Boys' 300m Hurdles...

02:30
High School Girls' 300m Hurdles...

02:12
High School Girls' 400m...

03:06
High School Boys' 4x100m Relay...

06:12
High School Girls' 1600m...

05:00
High School Boys' 4x200m Relay...

01:42
High School Mixed 100m Heat 3...

03:12
High School Mixed 100m Heat 2...

03:18
High School Boys' 100m Heat 1...

02:18
High School Boys' 100m Heat 2...

02:18
High School Girls' 100m Heat 3...

02:18
High School Boys' 110m Hurdles Heat 3...

02:24
High School Girls' 100m Hurdles Heat 3...

10:36
High School Boys' 4x800m Relay...

01:42
High School Girls' 200m, Finals 2...

01:29
High School Boys' 300m Hurdles, Finals 1...

01:42
High School Girls' 100m, Finals 4...

00:42
High School Girls' 100m Hurdles, Finals 1...

09:43
High School Boys' 4x800m Relay, Finals 1...

06:54
High School Boys' 4x400m Relay, Finals 1...

01:17
High School Boys' 200m, Finals 5...

02:12
High School Boys' 200m, Finals 3...

01:48
High School Boys' 200m, Finals 1...

01:36
High School Girls' 200m, Finals 3...

04:00
High School Boys' 800m, Finals 2...

03:24
High School Boys' 800m, Finals 1...

02:18
High School Boys' 300m Hurdles, Finals 2...

02:00
High School Boys' 300m Hurdles, Finals 1...

03:00
High School Boys' 400m, Finals 5...

02:30
High School Boys' 400m, Finals 3...

03:00
High School Boys' 400m, Finals 1...

02:36
High School Girls' 400m, Finals 4...

03:36
High School Boys' 4x100m Relay, Finals 1...

06:54
High School Boys' 1600m, Finals 1...

07:29
High School Girls' 1600m, Finals 1...

03:36
High School Boys' 4x200m Relay, Finals 1...

01:35
High School Boys' 100m, Finals 5...

02:12
High School Boys' 100m, Finals 1...

01:41
High School Girls' 100m, Finals 4...

01:42
High School Girls' 100m, Finals 3...

02:12
High School Boys' 110m Hurdles, Finals 2...

05:18
High School Boys' 110m Hurdles, Finals 1...

04:12
High School Girls' 100m Hurdles, Finals 1...

12:18
High School Boys' 4x800m Relay, Finals 1...

01:24
High School Boys' 60m, Finals 1...

01:30
High School Boys' 60m, Prelims 6...

High School Boys Shot Put...

05:42
High School Boys' 4x400m Relay Aa, Finals 3...

06:54
High School Girls' 4x400m Relay Aa, Finals 3...

16:29
High School Girls' 3200m Aa, Finals 1...

02:49
High School Boys' 200m Aa, Finals 3...

01:53
High School Girls' 200m Aa, Finals 3...

04:42
High School Girls' 800m Aa, Finals 1...

02:05
High School Boys' 300m Hurdles Aa, Finals 3...

01:59
High School Girls' 300m Hurdles Aa, Finals 3...

02:55
High School Boys' 400m Aa, Finals 3...

03:30
High School Boys' 400m Aa, Finals 2...

01:54
High School Girls' 400m Aa, Finals 3...

01:42
High School Boys' 4x100m Relay Aa, Finals 3...

01:29
High School Girls' 4x100m Relay Aa, Finals 2...

07:30
High School Girls' 1600m Aa, Finals 1...

02:42
High School Boys' 4x200m Relay Aa, Finals 3...

03:30
High School Girls' 4x200m Relay Aa, Finals 3...

04:12
High School Boys' 100m Aa, Finals 3...

04:17
High School Boys' 100m Aa, Finals 1...

02:18
High School Girls' 100m Aa, Finals 3...

03:18
High School Boys' 110m Hurdles Aa, Finals 3...

02:23
High School Girls' 100m Hurdles Aa, Finals 3...

10:24
High School Boys' 4x800m Relay Aa, Finals 2...

12:36
High School Girls' 4x800m Relay Aa, Finals 2...

07:58
High School Girls' Mile, Finals 1...

12:06
Varsity Girls 4x800 Relay Heat 1...

12:22
High School Boys' 4x800m Relay Section 1...

04:42
High School Girls' 4x400m Relay Section 1...

15:36
High School Girls' 2 Mile Section 1...

01:00
High School Boys' 200m Section 8...

02:42
High School Girls' 800m Section 2...

04:00
High School Girls' 800m Section 1...

01:18
High School Boys' 400m Section 8...

01:24
High School Boys' 400m Section 7...

01:12
High School Boys' 400m Section 3...

01:30
High School Girls' 400m Section 4...

01:12
High School Girls' 400m Section 2...

01:30
High School Girls' 400m Section 1...

00:48
High School Boys' 60m Section 7...

01:18
High School Girls' 60m Hurdles Section 2...

15:59
MOC Girls Middle Sch State Champ 2019...

14:42
High School Girls' 3200m Aa, Finals 1...

00:54
High School Girls' 200m Aa, Finals 1...

03:24
High School Girls' 800m Aa, Finals 1...

01:24
High School Girls' 300m Hurdles Aa, Finals 1...

01:42
High School Girls' 4x100m Relay Aa, Finals 3...

03:18
High School Girls' 4x200m Relay Aa, Finals 3...

01:24
High School Girls' 100m Hurdles Aa, Finals 1...

09:28
High School Men's 4x800m Relay Aa, Finals 2...

03:56
Varsity Boys 4x400 Relay Finals Section 1...

04:33
Varsity Girls 4x400 Relay Finals Section 1...

00:29
Varsity Boys 200 Finals Section 1...

00:30
Varsity Girls 200 Finals Section 1...

01:47
Varsity Girls 800 Finals Section 1...

00:39
Varsity Boys 300 Hurdles Finals Section 1...

01:12
Varsity Girls 400 Finals Section 1...

00:56
Varsity Boys 4x100 Relay Finals Section 1...

01:00
Varsity Girls 4x100 Relay Finals Section 1...

01:53
Varsity Girls 4x200 Relay Finals Section 1...

00:17
Varsity Boys 100 Finals Section 1...

00:21
Varsity Girls 100 Finals Section 1...

00:21
Varsity Girls 100 Hurdles Finals Section 1...

11:01
Varsity Girls 4x800 Relay...

00:07
Varsity Girls High Jump...

00:09
Varsity Girls High Jump...

00:05
Varsity Girls Long Jump...

00:05
Varsity Girls High Jump...

00:09
Varsity Girls High Jump...

00:05
Varsity Girls High Jump...

00:04
Varsity Girls High Jump...

00:03
Varsity Girls High Jump...

00:03
Varsity Girls High Jump...

00:18
Varsity Girls Long Jump...

00:04
Varsity Girls High Jump...

00:05
Varsity Girls High Jump...

00:10
Varsity Girls High Jump...

00:06
Varsity Girls High Jump...

00:15
Varsity Girls Long Jump...

00:05
Varsity Girls High Jump...

00:03
Varsity Girls High Jump...

05:14
High School Girls' 4x400m Relay Varsity, Finals 1...

16:39
High School Girls' 2 Mile Varsity, Finals 1...

03:12
High School Boys' 800m Varsity, Finals 5...

02:44
High School Boys' 800m Varsity, Finals 4...

03:02
High School Girls' 800m Varsity, Finals 1...

03:38
High School Girls' 800m Varsity, Finals 1...

01:26
High School Girls' 400m Varsity, Finals 7...

02:30
High School Girls' 400m Varsity, Finals 1...

00:38
High School Boys' 60m Varsity, Finals 10...

01:22
High School Girls' 60m Varsity, Finals 6...

16:24
Boys Varsity 5K...

10:07
Girls 6th Grade and Under Championship 3K...

08:53
Middle School Boys Championship...

06:50
Girls 4th Grade and Under Championship 2K...

08:25
Boys 4th Grade and Under Championship 2K...

12:59
Girls Middle School Championship 4K...

08:17
Boys 6th Grade and Under Championship 3K...

15:43
Girls Varsity 5K...

11:15
Boys Middle School Championship 4K...

22:25
Small School Girls 5K...

18:15
Small School Boys 5K...

08:56
Boys Varsity 5K...

16:59
Girls Varsity 5K...

03:01
Varsity Boys 800 Finals Section 1...

01:08
Varsity Boys 200 Finals Section 1...

00:54
Varsity Girls 200 Finals Section 7...

00:38
Varsity Girls 200 Finals Section 2...

01:22
Varsity Boys 300 Hurdles Finals Section 1...

01:20
Varsity Girls 300 Hurdles Finals Section 2...

01:38
Varsity Girls 400 Finals Section 1...

01:21
Varsity Girls 4x100 Relay Finals Section 1...

06:27
Varsity Girls 1600 Finals Section 1...

00:35
Varsity Boys 100 Finals Section 2...

02:30
Varsity Boys 110 Hurdles Finals Section 1...

00:33
Varsity Girls 100 Hurdles Finals Section 2...

13:18
Varsity Girls 4x800 Relay Finals Section 1...

00:14
Boys Long Jump - Yariel Soto (3)...

00:31
Boys Long Jump...

00:30
Boys Long Jump - Yariel Soto...

00:27
Boys Long Jump - Geremiah Lawson...

00:26
Boys Long Jump - Kayuan Teal...

00:23
Boys Long Jump - Kevin Snyder...

00:31
Boys Long Jump - Kevin Snyder (2)...

00:26
Boys Long Jump - Marquise Kinley...

00:28
Boys Long Jump - Marquise Kinley (2)...

00:28
Boys Long Jump - Moses Botaka (3)...

00:33
Boys Long Jump - Scott Quincy (2)...

00:27
Boys Long Jump - Mishi Easterling...

00:27
Boys Long Jump - Moses Botaka (2)...

00:36
Boys Long Jump - Scott Quincy (3)...

00:33
Boys Long Jump - Mishi Easterling (2)...

00:25
Boys Long Jump - Scott Quincy...

00:23
Boys Long Jump - TJ Rawlins (2)...

00:23
Boys Long Jump - Yariel Soto (2)...

00:25
Boys Long Jump - TJ Rawlins...

00:31
Boys Long Jump - Christian Lewis (3)...

00:27
Boys Long Jump - Daiton Sharp (2)...

00:25
Boys Long Jump - Daiton Sharp (3)...

00:22
Boys Long Jump - Christian Lewis...

00:30
Boys Long Jump - Connor Artman...

00:27
Boys Long Jump - Daiton Sharp...

00:29
Boys Long Jump - Desmond Benham (2)...

00:23
Boys Long Jump - Geremiah Lawson (2)...

00:26
Boys Long Jump - Desmond Benham (3)...

00:28
Boys Long Jump - Desmond Benham...

00:23
Boys Long Jump - Geremiah Lawson (3)...

00:25
Boys Long Jump - Jamesy Swentzel...

00:25
Boys Long Jump - Amir Willis...

00:26
Boys Long Jump - Christian Lewis (2)...

00:30
Boys Long Jump - Amir Willis (2)...

00:25
Boys Long Jump - Austin Keeling...

00:15
Boys High Jump - Damien Bonds...

00:11
Boys High Jump - Peyton Shotwell...

00:18
Boys High Jump - Luke Nichols (2)...

00:14
Boys High Jump - Luke Nichols...

00:11
Boys High Jump - Aaron Johnson...

00:11
Boys High Jump - Aaron Johnson (2)...

02:46
High school Girls' 800m, Finals 3...

00:30
High school Boys' 60m Hurdles, Prelims 4...

04:53
Boys Shot Put...

01:32
Girls' 200m, Finals 9...

00:15
Boys Long Jump...

00:13
Boys Shot Put...

00:57
Boys 400 Finals Section 3 Finish Line View...

00:07
Boys Long Jump...

00:13
Boys Long Jump...

00:54
Boys 400 Finals Section 2 Finish Line View...

00:17
Boys Long Jump...

00:11
Boys Long Jump...

00:06
Boys Long Jump...

00:16
Boys Long Jump...

00:09
Boys Long Jump...

03:26
Girls' 800m, Finals 2...

02:00
Boys' 400m, Finals 3...

01:52
Boys' 400m, Finals 2...

04:42
Girls 1 Mile Finals Section 1 Finish Line View...

07:40
Girls' Mile Heat 1...

00:33
Boys 60 Finals Section 1...

00:28
Boys 60 Prelims Heat 7...

Training Videos

More Videos
01:23
AMY ACUFF: Technique | The Takeoff and Flight...

02:43
ASHTON EATON: Technique | The Pole Vault...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...