Busy weekend of action is already up and running. KYtrackXC.com is posting updates from various meets across the state today on the forum at https://ky.milesplit.com/discussion/topics/84446/1 Live updates from the Racer Relays this evening from Murray State University as well.
Coverage
Weekend Action: Updates from Across the State
Apr 16, 2011
5K on the Track, 5K in XC: What a Difference
Apr 27, 2011
Tyler Karnes is a senior at Christian Academy in Louisville. He finished 9th at the Harry Greschel Invitational in the 5000 Meter Run with a 17:36 on April 15th. In the article below he writes about the difference running a 5K on the track and on the cross country course.