College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 1:59.98
1600 Meter Run 4:26.04
One Mile Run 4:20.44
3200 Meter Run 9:14.65
Two Mile Run 9:48.67
5000 Meter Run 15:39.74
Indoor
1600 Meter Run 4:29.88
One Mile Run 4:33.88
3000 Meter Run 9:33.47
Two Mile Run 9:28.75
CC
4000 Meter Run 14:44.10
5000 Meter Run 15:16.00
Personal Records Middle School
Outdoor
800 Meter Run 2:19.01
1600 Meter Run 5:00.48
3200 Meter Run 10:28.46
CC
3000 Meter Run 10:03.50
4000 Meter Run 13:30.92
Personal Records College
Outdoor
1500 Meter Run 4:04.66
5000 Meter Run 14:43.21
10,000 Meter Run 31:17.79
Indoor
One Mile Run 4:22.57
3000 Meter Run 8:39.09
5000 Meter Run 15:50.67
CC
4000 Meter Run 12:28.20
5000 Meter Run 16:04.30
8000 Meter Run 24:51.80
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2020 - Indoor

3000 Meter Run

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8th
Finals
Feb 07-08, 2020
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12th
Finals
Jan 24-25, 2020

2019 - Outdoor

1500 Meter Run

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21st
Finals
Apr 20, 2019

5000 Meter Run

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42nd
Finals
May 09-11, 2019
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8th
Finals
Apr 11, 2019
14:43.21 Play Video
22nd
Finals
Mar 28-30, 2019
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5th
Finals
Mar 15-16, 2019

10,000 Meter Run

31:17.79 Play Video
15th
Finals
May 09-11, 2019

2018 - CC

5000 Meter Run

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66th
Finals
Sep 01, 2018

8000 Meter Run

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92nd
Finals
Oct 26, 2018
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160th
Finals
Oct 12, 2018
24:51.80 Play Video
46th
Finals
Sep 28-29, 2018
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10th
Finals
Sep 08, 2018

2018 - Outdoor

1500 Meter Run

4:04.66 Play Video
12th
Finals
May 05, 2018
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11th
Finals
Apr 06-07, 2018

5000 Meter Run

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9th
Finals
Apr 12, 2018

2018 - Indoor

One Mile Run

4:22.57 Play Video
5th
Finals
Jan 12, 2018

3000 Meter Run

8:39.09 Play Video
14th
Finals
Feb 03, 2018

2017 - CC

5000 Meter Run

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22nd
Finals
Sep 01, 2017

8000 Meter Run

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59th
Finals
Oct 27, 2017
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222nd
Finals
Oct 13, 2017
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126th
Finals
Sep 29-30, 2017
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24th
Finals
Sep 09, 2017

2017 - Outdoor

5000 Meter Run

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5th
Finals
May 06, 2017
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22nd
Finals
Apr 21, 2017
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22nd
Finals
Mar 24, 2017

2017 - Indoor

3000 Meter Run

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25th
Finals
Jan 14, 2017

5000 Meter Run

15:50.67 Play Video
7th
Finals
Jan 20-21, 2017

2016 - CC

4000 Meter Run

12:28.20 Play Video
15th
Finals
Sep 01, 2016

8000 Meter Run

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5th
Finals
Sep 30 - Oct 01, 2016
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28th
Finals
Sep 10, 2016

2016 - Outdoor

1600 Meter Run

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1st
Finals
May 11, 2016

3200 Meter Run

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4th
Finals
May 27-28, 2016
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3rd
Finals
May 18, 2016
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1st
Finals
May 05, 2016

2015 - CC

5000 Meter Run

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38th
Finals
Dec 11-12, 2015
15:16.00 Play Video
7th
Finals
Nov 28, 2015
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1st
Finals
Nov 07, 2015
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1st
Finals
Oct 31, 2015
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4th
Finals
Oct 17, 2015
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1st
Finals
Oct 10, 2015
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2nd
Finals
Oct 07, 2015
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2nd
Finals
Sep 26, 2015
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4th
Finals
Sep 19, 2015
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1st
Finals
Sep 05, 2015
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1st
Finals
Aug 29, 2015

2015 - Outdoor

800 Meter Run

1:59.98 Play Video
1st
Finals
May 06, 2015
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1st
Finals
Apr 17, 2015
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2nd
Finals
Apr 14, 2015

1600 Meter Run

4:26.04 Play Video
1st
Finals
Apr 17, 2015
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4th
Finals
Apr 11, 2015
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1st
Finals
Mar 21, 2015

One Mile Run

4:20.44 Play Video
8th
Finals
May 01, 2015
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16th
Finals
Apr 24-25, 2015

3200 Meter Run

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1st
Finals
May 22-23, 2015
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1st
Finals
May 12, 2015
9:14.65 Play Video
9th
Finals
Apr 24-25, 2015
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1st
Finals
Apr 11, 2015

2015 - Indoor

1600 Meter Run

4:29.88 Play Video
4th
Finals
Feb 07, 2015

One Mile Run

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5th
Finals
Jan 16-17, 2015

Two Mile Run

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8th
Finals
Feb 21, 2015
9:28.75 Play Video
1st
Finals
Jan 31, 2015

2014 - CC

5000 Meter Run

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30th
Finals
Nov 29, 2014
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4th
Finals
Nov 08, 2014
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1st
Finals
Nov 01, 2014
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1st
Finals
Oct 18, 2014
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2nd
Finals
Oct 11, 2014
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1st
Finals
Oct 08, 2014
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1st
Finals
Sep 27, 2014
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11th
Finals
Sep 20, 2014
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2nd
Finals
Sep 06, 2014
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2nd
Finals
Aug 30, 2014

2014 - Outdoor

800 Meter Run

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4th
Finals
May 07, 2014
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2nd
Finals
Apr 08, 2014
XXX Play Video
4th
Finals
Mar 28, 2014

1600 Meter Run

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1st
Finals
May 07, 2014
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3rd
Finals
Apr 11, 2014
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3rd
Finals
Mar 18, 2014

One Mile Run

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8th
Finals
Jun 08, 2014
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30th
Finals
Apr 25-26, 2014
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4th
Finals
Apr 19, 2014
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2nd
Finals
Mar 28, 2014

3200 Meter Run

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3rd
Finals
May 23-24, 2014
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1st
Finals
May 17, 2014
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1st
Finals
May 01, 2014
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22nd
Finals
Apr 25-26, 2014

5000 Meter Run

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7th
Finals
Mar 21, 2014

2014 - Indoor

Two Mile Run

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16th
Finals
Feb 22, 2014
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5th
Finals
Feb 01, 2014

2013 - CC

5000 Meter Run

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73rd
Finals
Nov 30, 2013
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6th
Finals
Nov 09, 2013
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1st
Finals
Nov 02, 2013
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8th
Finals
Oct 19, 2013
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3rd
Finals
Oct 12, 2013
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1st
Finals
Oct 05, 2013
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2nd
Finals
Sep 28, 2013
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57th
Finals
Sep 21, 2013
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2nd
Finals
Sep 07, 2013
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6th
Finals
Aug 31, 2013

2013 - Outdoor

800 Meter Run

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5th
Finals
Apr 12, 2013
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11th
Finals
Mar 29, 2013
XXX Play Video
5th
Finals
Feb 12, 2013

1600 Meter Run

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6th
Finals
May 02, 2013
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3rd
Finals
Apr 12, 2013
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4th
Finals
Mar 29, 2013

3200 Meter Run

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1st
Finals
Nov 21, 2013
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3rd
Finals
May 17-18, 2013
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2nd
Finals
May 08, 2013
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17th
Finals
Apr 26-27, 2013
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9th
Finals
Apr 05-06, 2013
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1st
Finals
Feb 12, 2013
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2nd
Finals
Jan 29, 2013

Two Mile Run

9:48.67 Play Video
6th
Finals
Jun 14-16, 2013

5000 Meter Run

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14th
Finals
Mar 22, 2013

2013 - Indoor

One Mile Run

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23rd
Finals
Jan 19, 2013

3000 Meter Run

2012 - CC

5000 Meter Run

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6th
Finals
Nov 24, 2012
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10th
Finals
Nov 10, 2012
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7th
Finals
Nov 03, 2012
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2nd
Finals
Oct 20, 2012
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9th
Finals
Oct 13, 2012
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2nd
Finals
Oct 06, 2012
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16th
Finals
Sep 22, 2012
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2nd
Finals
Sep 14-15, 2012
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8th
Finals
Sep 08, 2012
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4th
Finals
Sep 01, 2012
XXX Play Video
33rd
Finals
Aug 25, 2012

2012 - Outdoor

800 Meter Run

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2nd
Finals
May 19, 2012
XXX Play Video
3rd
Finals
May 04, 2012

1600 Meter Run

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2nd
Finals
May 04, 2012
XXX Play Video
1st
Finals
Apr 20, 2012

3200 Meter Run

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2nd
Finals
May 26, 2012
XXX Play Video
1st
Finals
May 19, 2012
XXX Play Video
1st
Finals
May 12, 2012

2011 - CC

3000 Meter Run

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3rd
Finals
Sep 24, 2011
XXX Play Video
1st
Finals
Sep 20, 2011
10:03.50 Play Video
2nd
Finals
Sep 16-17, 2011
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2nd
Finals
Sep 10, 2011
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4th
Finals
Aug 27, 2011

4000 Meter Run

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3rd
Finals
Nov 13, 2011
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3rd
Finals
Oct 29, 2011
XXX Play Video
1st
Finals
Oct 22, 2011
XXX Play Video
2nd
Finals
Oct 15, 2011

2010 - CC

3000 Meter Run

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4th
Finals
Sep 25, 2010
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7th
Finals
Sep 17-18, 2010
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5th
Finals
Sep 11, 2010
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4th
Finals
Sep 04, 2010
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25th
Finals
Aug 28, 2010

4000 Meter Run

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25th
Finals
Oct 30, 2010
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2nd
Finals
Oct 23, 2010
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4th
Finals
Oct 16, 2010
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2nd
Finals
Oct 09, 2010
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4th
Finals
Oct 02, 2010

2009 - CC

3000 Meter Run

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7th
Finals
Oct 10, 2009
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5th
Finals
Sep 26, 2009
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46th
Finals
Sep 18-19, 2009
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27th
Finals
Sep 12, 2009
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20th
Finals
Sep 05, 2009
XXX Play Video
24th
Finals
Aug 29, 2009

4000 Meter Run

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115th
Finals
Oct 31, 2009
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8th
Finals
Oct 03, 2009
XXX Play Video
8th
Finals
Oct 01, 2009

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