2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Shot Put
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1500 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
55 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2018 - CC
1.x Mile Run
3000 Meter Run
4000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - CC
3000 Meter Run
4000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
2015 - CC
1.x Mile Run
One Mile Run
2,700 Meter Run
3000 Meter Run
2014 - CC
1200 Meter Run
1500 Meter Run
2000 Meter Run
3000 Meter Run
2013 - CC
1100 Meter Run
1500 Meter Run
1.x Mile Run
2000 Meter Run
3000 Meter Run
2012 - CC
800 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
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College Progression Tracker
Middle School
Indoor | |
Long Jump | 6-5 |
55 Meter Dash | 9.31 |
400 Meter Dash | 1:15.73 |
800 Meter Run | 2:34.48 |
1600 Meter Run | 5:36.82 |
Outdoor | |
400 Meter Dash | 1:08.14 |
800 Meter Run | 2:29.94 |
1600 Meter Run | 5:05.97 |
3200 Meter Run | 11:14.40 |
CC | |
800 Meter Run | 3:44.20 |
1100 Meter Run | 4:48.96 |
1200 Meter Run | 4:26.82 |
1500 Meter Run | 6:56.30 |
1.x Mile Run | 7:30.28 |
One Mile Run | 6:01.67 |
2000 Meter Run | 7:38.88 |
2,700 Meter Run | 12:35.29 |
3000 Meter Run | 10:35.96 |
3200 Meter Run | 13:27.90 |
2 Mile Run | 14:28.55 |
4000 Meter Run | 14:57.24 |
High School
Outdoor | |
Shot Put | 25-2.5 |
200 Meter Dash | 25.34 |
400 Meter Dash | 54.08 |
800 Meter Run | 2:00.38 |
1600 Meter Run | 4:43.44 |
One Mile Run | 4:47.32 |
3200 Meter Run | 10:21.70 |
2 Mile Run | 10:27.33 |
Indoor | |
800 Meter Run | 2:06.77 |
1500 Meter Run | 4:44.62 |
One Mile Run | 4:58.18 |
CC | |
1.x Mile Run | 10:17.30 |
3000 Meter Run | 10:16.70 |
4000 Meter Run | 14:35.27 |
5000 Meter Run | 16:39.44 |
Youth
Indoor | |
800 Meter Run | 2:09.54 |
1600 Meter Run | 5:46.58 |
One Mile Run | 5:04.31 |