2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2020 - CC
3000 Meter Run
5000 Meter Run
2019 - CC
4500 Meter Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Long Jump
2018 - Outdoor
400 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
Four Mile Run
800 Meter Run
100 Meter Hurdles (30)
110 Meter Hurdles (33)
300 Meter Hurdles (30)
Pole Vault
2016 - CC
3000 Meter Run
4000 Meter Run
2016 - Outdoor
800 Meter Run
100 Meter Hurdles (30)
300 Meter Hurdles (30)
Pole Vault
2016 - Indoor
800 Meter Run
2015 - CC
3000 Meter Run
4000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
TurboJav
2014 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
2013 - CC
1500 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
2 Mile Run
2012 - CC
One Mile Run
2000 Meter Run
3000 Meter Run
2011 - CC
One Mile Run
2000 Meter Run
3000 Meter Run
2010 - CC
One Mile Run
2000 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 14-3 |
| 100 Meter Dash | 14.38 |
| 110 Meter Hurdles | 23.52 |
| 200 Meter Dash | 30.19 |
| 300 Meter Hurdles | 51.24 |
| 400 Meter Dash | 1:03.99 |
| 800 Meter Run | 2:22.81 |
| 1600 Meter Run | 5:06.84 |
| 3200 Meter Run | 11:45.40 |
| CC | |
| 3000 Meter Run | 11:39.00 |
| 4000 Meter Run | 15:48.83 |
| 4500 Meter Run | 18:39.42 |
| 5000 Meter Run | 18:45.80 |
Middle School
| Outdoor | |
| Pole Vault | 7-0 |
| TurboJav | 40-8 |
| Four Mile Run | 1:18.00 |
| 100 Meter Dash | 18.39 |
| 100 Meter Hurdles | 27.54 |
| 100 Meter Hurdles (30) | 20.20 |
| 110 Meter Hurdles (33) | 24.49 |
| 200 Meter Dash | 39.33 |
| 300 Meter Hurdles | 1:15.88 |
| 300 Meter Hurdles (30) | 57.36 |
| 400 Meter Dash | 1:11.63 |
| 800 Meter Run | 2:42.30 |
| Indoor | |
| 800 Meter Run | 3:30.04 |
| CC | |
| 1500 Meter Run | 7:53.44 |
| One Mile Run | 8:28.13 |
| 2000 Meter Run | 9:58.48 |
| 3000 Meter Run | 12:56.27 |
| 2 Mile Run | 15:20.30 |
| 4000 Meter Run | 17:42.71 |
