2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2022 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
High Jump
Pole Vault
2021 - Indoor
800 Meter Run
1500 Meter Run
Pole Vault
2020 - CC
2,700 Meter Run
3000 Meter Run
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
400 Meter Dash
High Jump
Pole Vault
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
400 Meter Dash
1600 Meter Run
High Jump
Long Jump
Triple Jump
2018 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
2018 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
100 Meter Hurdles
200 Meter Hurdles
High Jump
Long Jump
Triple Jump
2017 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 5-2 |
Pole Vault | 8-6 |
100 Meter Dash | 11.70 |
400 Meter Dash | 52.59 |
800 Meter Run | 1:56.60 |
1500 Meter Run | 4:29.07 |
1600 Meter Run | 4:28.08 |
One Mile Run | 4:37.01 |
3000 Meter Run | 10:33.27 |
3200 Meter Run | 9:52.80 |
Indoor | |
High Jump | 5-0 |
Pole Vault | 8-0 |
400 Meter Dash | 1:02.99 |
800 Meter Run | 2:00.22 |
1500 Meter Run | 4:51.33 |
1600 Meter Run | 4:38.12 |
One Mile Run | 4:52.68 |
3000 Meter Run | 10:03.95 |
CC | |
2,700 Meter Run | 9:53.30 |
3000 Meter Run | 10:35.41 |
3200 Meter Run | 10:17.26 |
2.x Mile Run (CC Short Course) | 15:05.50 |
Three Mile Run | 17:17.00 |
5000 Meter Run | 16:39.80 |
Middle School
Outdoor | |
High Jump | 5-0 |
Long Jump | 15-0 |
Triple Jump | 35-0.75 |
100 Meter Dash | 13.09 |
100 Meter Hurdles | 19.10 |
200 Meter Hurdles | 35.11 |
400 Meter Dash | 1:04.77 |
800 Meter Run | 2:51.07 |
1600 Meter Run | 5:37.64 |
CC | |
3000 Meter Run | 11:44.57 |
3200 Meter Run | 12:45.29 |
2 Mile Run | 14:05.00 |
4000 Meter Run | 15:56.83 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:59.59 |
One Mile Run | 4:29.13 |
3000 Meter Run | 9:15.29 |
5000 Meter Run | 16:06.84 |
Outdoor | |
800 Meter Run | 1:55.13 |
1500 Meter Run | 4:07.69 |
3000 Meter Run | 9:10.37 |
5000 Meter Run | 16:10.58 |
CC | |
5000 Meter Run | 16:40.60 |
8000 Meter Run | 26:44.40 |