2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
300 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2021 - Indoor
200 Meter Dash
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
3200 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
2019 - CC
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 13.92 |
200 Meter Dash | 29.34 |
300 Meter Dash | 43.60 |
400 Meter Dash | 1:02.60 |
800 Meter Run | 2:21.05 |
1600 Meter Run | 5:27.47 |
One Mile Run | 5:21.78 |
3200 Meter Run | 13:44.33 |
Indoor | |
200 Meter Dash | 29.53 |
400 Meter Dash | 1:06.62 |
800 Meter Run | 2:28.54 |
1600 Meter Run | 5:27.64 |
CC | |
3000 Meter Run | 14:45.20 |
2.5 Mile Run | 18:52.00 |
Three Mile Run | 19:18.20 |
5000 Meter Run | 19:56.58 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:22.18 |
One Mile Run | 5:16.19 |
5000 Meter Run | 17:49.03 |
Outdoor | |
800 Meter Run | 2:20.14 |
1500 Meter Run | 4:49.93 |
5000 Meter Run | 17:32.85 |
10,000 Meter Run | 35:40.15 |
CC | |
4000 Meter Run | 14:48.04 |
5000 Meter Run | 18:29.10 |
6,000 Meter Run | 21:02.16 |