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Mar 29, 2025
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Apr 12, 2025
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Apr 25-26, 2025
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2024 - CC
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Oct 04-05, 2024
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Sep 20, 2024
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Sep 06, 2024
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Aug 30, 2024
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College Progression Tracker
Middle School
| Outdoor | |
| Long Jump | 9-3 |
| 200 Meter Dash | 38.51 |
| 800 Meter Run | 3:00.29 |
| 1600 Meter Run | 6:13.49 |
| CC | |
| 3000 Meter Run | 11:55.70 |
| 3200 Meter Run | 14:31.70 |
| 2 Mile Run | 14:33.00 |
| 4000 Meter Run | 17:47.18 |
High School
| Outdoor | |
| 800 Meter Run | 2:29.18 |
| 1500 Meter Run | 5:06.72 |
| 1600 Meter Run | 5:22.30 |
| One Mile Run | 5:59.35 |
| 3000 Meter Run | 11:11.94 |
| 3200 Meter Run | 12:38.05 |
| Indoor | |
| 800 Meter Run | 2:41.16 |
| 1600 Meter Run | 6:43.08 |
| One Mile Run | 5:50.52 |
| CC | |
| 2 Mile Run | 13:06.36 |
| 4000 Meter Run | 17:37.67 |
| 2.x Mile Run (CC Short Course) | 18:39.00 |
| 5000 Meter Run | 20:21.80 |
College
| Indoor | |
| 800 Meter Run | 2:32.03 |
| One Mile Run | 5:31.35 |
| Outdoor | |
| 1500 Meter Run | 5:08.10 |
| One Mile Run | 5:31.62 |
| 3000 Meter Run | 11:03.92 |
| 5000 Meter Run | 18:53.08 |
| CC | |
| 5000 Meter Run | 19:23.60 |
| 6,000 Meter Run | 23:21.90 |