2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
55 Meter Dash
400 Meter Dash
2018 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 9.08 |
400 Meter Dash | 1:17.60 |
800 Meter Run | 2:44.43 |
1500 Meter Run | 5:29.66 |
1600 Meter Run | 5:58.73 |
One Mile Run | 6:02.71 |
3000 Meter Run | 12:03.76 |
Outdoor | |
200 Meter Dash | 31.28 |
400 Meter Dash | 1:09.39 |
800 Meter Run | 2:36.47 |
1600 Meter Run | 5:36.90 |
3200 Meter Run | 11:58.80 |
CC | |
3000 Meter Run | 13:36.30 |
2.x Mile Run (CC Short Course) | 15:22.77 |
5000 Meter Run | 20:24.34 |
College
Outdoor | |
500 Meter Dash | 5:33.94 |
800 Meter Run | 2:45.45 |
1500 Meter Run | 5:32.43 |
5000 Meter Run | 20:51.30 |
10,000 Meter Run | 44:21.07 |
Indoor | |
800 Meter Run | 2:40.82 |
1000 Meter Run | 3:47.46 |
One Mile Run | 5:53.53 |
3000 Meter Run | 11:56.94 |
CC | |
4000 Meter Run | 16:12.06 |
5000 Meter Run | 19:30.00 |
6,000 Meter Run | 25:24.20 |