2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - Cc
3000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
55 Meter Dash
400 Meter Dash
2018 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 9.08 |
| 400 Meter Dash | 1:17.60 |
| 800 Meter Run | 2:44.43 |
| 1500 Meter Run | 5:29.66 |
| 1600 Meter Run | 5:58.73 |
| One Mile Run | 6:02.71 |
| 3000 Meter Run | 12:03.76 |
| outdoor | |
| 200 Meter Dash | 31.28 |
| 400 Meter Dash | 1:09.39 |
| 800 Meter Run | 2:36.47 |
| 1600 Meter Run | 5:36.90 |
| 3200 Meter Run | 11:58.80 |
| cc | |
| 3000 Meter Run | 13:36.30 |
| 2.x Mile Run (CC Short Course) | 15:22.77 |
| 5000 Meter Run | 20:24.34 |
college
| outdoor | |
| 500 Meter Dash | 5:33.94 |
| 800 Meter Run | 2:44.40 |
| 1500 Meter Run | 5:11.79 |
| 3000 Meter Run | 12:01.04 |
| 5000 Meter Run | 20:19.91 |
| 10,000 Meter Run | 44:06.69 |
| indoor | |
| 800 Meter Run | 2:40.82 |
| 1000 Meter Run | 3:47.46 |
| One Mile Run | 5:53.53 |
| 3000 Meter Run | 11:56.94 |
| cc | |
| 4000 Meter Run | 16:12.06 |
| 5000 Meter Run | 19:30.00 |
| 6,000 Meter Run | 25:24.20 |
