2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
2020 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Outdoor
1600 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
200 Meter Dash | 34.54 |
800 Meter Run | 2:24.66 |
1600 Meter Run | 5:34.53 |
High School
Outdoor | |
400 Meter Dash | 58.01 |
800 Meter Run | 1:58.14 |
1600 Meter Run | 4:19.18 |
One Mile Run | 4:16.32 |
2000 Meter Steeplechase | 6:45.47 |
3200 Meter Run | 9:30.00 |
5000 Meter Run | 15:11.17 |
Indoor | |
400 Meter Dash | 1:01.53 |
800 Meter Run | 2:06.59 |
1600 Meter Run | 4:31.08 |
One Mile Run | 4:30.09 |
2 Mile Run | 9:46.95 |
CC | |
2 Mile Run | 10:26.05 |
4000 Meter Run | 14:09.43 |
5000 Meter Run | 15:28.55 |
College
Outdoor | |
1500 Meter Run | 4:04.41 |
3000 Meter Steeplechase | 9:16.18 |
5000 Meter Run | 15:15.51 |
Indoor | |
One Mile Run | 4:27.86 |
3000 Meter Run | 9:15.54 |
CC | |
8000 Meter Run | 25:23.00 |
10,000 Meter Run | 31:33.90 |