2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2020 - Cc
3000 Meter Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Cc
3000 Meter Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
3000 Meter Run
4000 Meter Run
2016 - Cc
3000 Meter Run
4000 Meter Run
2015 - Cc
3000 Meter Run
4000 Meter Run
2014 - Cc
2000 Meter Run
3000 Meter Run
2 Mile Run
2013 - Cc
One Mile Run
2000 Meter Run
3000 Meter Run
2012 - Cc
1.x Mile Run
One Mile Run
2000 Meter Run
3000 Meter Run
2011 - Cc
2000 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 2:50.36 |
| 400 Meter Dash | 1:17.65 |
| 800 Meter Run | 2:52.78 |
| 1600 Meter Run | 6:26.39 |
| 3200 Meter Run | 14:23.72 |
| cc | |
| 1.x Mile Run | 10:14.21 |
| One Mile Run | 7:43.60 |
| 2000 Meter Run | 9:40.35 |
| 3000 Meter Run | 12:46.54 |
| 2 Mile Run | 17:13.66 |
| 4000 Meter Run | 17:52.47 |
High School
| outdoor | |
| 200 Meter Dash | 35.13 |
| 400 Meter Dash | 1:11.19 |
| 800 Meter Run | 2:38.43 |
| 1500 Meter Run | 5:14.12 |
| 1600 Meter Run | 5:35.56 |
| One Mile Run | 5:34.06 |
| 3000 Meter Run | 11:07.60 |
| 3200 Meter Run | 12:03.57 |
| 5000 Meter Run | 18:43.19 |
| 2000 Meter Steeplechase | 7:49.53 |
| cc | |
| 3000 Meter Run | 12:47.90 |
| 5000 Meter Run | 18:54.30 |
| indoor | |
| 3000 Meter Run | 11:02.86 |
college
| outdoor | |
| 1500 Meter Run | 5:07.74 |
| 5000 Meter Run | 18:22.22 |
| indoor | |
| One Mile Run | 5:34.15 |
| 5000 Meter Run | 18:39.40 |
| cc | |
| 5000 Meter Run | 19:45.40 |
| 6,000 Meter Run | 23:55.20 |
