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2025 - Outdoor
800 Meter Run
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May 15-17, 2025
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May 09, 2025
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Apr 25-26, 2025
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Apr 18, 2025
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Mar 29, 2025
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Counter Strike Global Offensive
Mar 21, 2025
1500 Meter Run
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World of Warcraft
May 15-17, 2025
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World of Warcraft
May 15-17, 2025
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Oct 25, 2020
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Oct 20, 2020
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Girls 5K Race
Oct 20, 2019
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Oct 27, 2018
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Oct 22, 2018
Latest News All News
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
College Progression Tracker
College
| Indoor | |
| 400 Meter Dash | 1:08.62 |
| 800 Meter Run | 2:27.23 |
| 1000 Meter Run | 3:29.18 |
| One Mile Run | 5:21.79 |
| Outdoor | |
| 500 Meter Dash | 5:06.71 |
| 800 Meter Run | 2:17.04 |
| 1500 Meter Run | 4:39.42 |
| One Mile Run | 5:14.02 |
| CC | |
| 5000 Meter Run | 19:44.70 |
| 6,000 Meter Run | 23:50.73 |
High School
| Outdoor | |
| 800 Meter Run | 2:32.24 |
| 1600 Meter Run | 5:19.22 |
| One Mile Run | 5:26.72 |
| 3200 Meter Run | 11:50.67 |
| 5000 Meter Run | 19:07.33 |
| Indoor | |
| 1600 Meter Run | 6:14.92 |
| 3200 Meter Run | 13:27.47 |
| CC | |
| 5000 Meter Run | 19:05.40 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:31.81 |