2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2023 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2022 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
One Mile Run
3200 Meter Run
2021 - Indoor
200 Meter Dash
One Mile Run
2020 - CC
2500 Meter Run
5000 Meter Run
2019 - CC
4500 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
3000 Meter Run
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 17-10.5 |
100 Meter Dash | 12.86 |
200 Meter Dash | 24.56 |
400 Meter Dash | 52.61 |
800 Meter Run | 1:58.86 |
One Mile Run | 5:26.51 |
3200 Meter Run | 12:16.70 |
Indoor | |
60 Meter Dash | 7.87 |
200 Meter Dash | 24.60 |
300 Meter Dash | 38.79 |
400 Meter Dash | 53.25 |
600 Meter Run | 1:25.25 |
800 Meter Run | 1:58.85 |
One Mile Run | 5:35.00 |
CC | |
2500 Meter Run | 9:12.54 |
4500 Meter Run | 20:16.21 |
5000 Meter Run | 17:41.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
5000 Meter Run | 20:43.40 |
6,000 Meter Run | 22:35.00 |
8000 Meter Run | 28:43.49 |
Middle School
CC | |
3000 Meter Run | 13:52.29 |
4000 Meter Run | 17:45.98 |