2026 - Indoor
One Mile Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2024 - Cc
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
600 Meter Run
1500 Meter Run
2022 - Cc
3200 Meter Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Cc
3200 Meter Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
2020 - Cc
2500 Meter Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
2019 - Cc
3200 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - Cc
2500 Meter Run
2,700 Meter Run
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:29.03 |
| One Mile Run | 5:26.12 |
| 3000 Meter Run | 11:13.53 |
| outdoor | |
| 800 Meter Run | 2:22.95 |
| 1500 Meter Run | 4:58.66 |
| 5000 Meter Run | 19:15.85 |
| cc | |
| 4000 Meter Run | 16:19.28 |
| 5000 Meter Run | 20:19.90 |
| 6,000 Meter Run | 23:35.50 |
High School
| outdoor | |
| 200 Meter Dash | 29.54 |
| 400 Meter Dash | 1:05.26 |
| 800 Meter Run | 2:31.55 |
| 1600 Meter Run | 5:50.59 |
| One Mile Run | 6:04.50 |
| 3000 Meter Run | 12:55.31 |
| 3200 Meter Run | 12:51.76 |
| indoor | |
| 600 Meter Run | 1:50.81 |
| 1500 Meter Run | 5:48.94 |
| 1600 Meter Run | 5:59.08 |
| One Mile Run | 6:01.99 |
| cc | |
| 2500 Meter Run | 10:29.00 |
| 3200 Meter Run | 12:30.99 |
| 5000 Meter Run | 19:59.90 |
Middle School
| outdoor | |
| 800 Meter Run | 2:36.88 |
| 1600 Meter Run | 5:54.98 |
| 3200 Meter Run | 12:58.48 |
| cc | |
| 2500 Meter Run | 10:49.00 |
| 2,700 Meter Run | 12:17.42 |
| 3200 Meter Run | 14:22.77 |
