2025 - CC
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
One Mile Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
2 Mile Run
2018 - CC
1.x Mile Run
3000 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
3000 Meter Run
4000 Meter Run
2015 - CC
1.x Mile Run
3000 Meter Run
4000 Meter Run
2014 - CC
1.x Mile Run
One Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 19.50 |
| 400 Meter Dash | 1:06.20 |
| 800 Meter Run | 2:24.12 |
| 1600 Meter Run | 5:14.00 |
| One Mile Run | 5:20.97 |
| 3200 Meter Run | 11:34.81 |
| Indoor | |
| 800 Meter Run | 2:32.85 |
| 1500 Meter Run | 5:19.50 |
| One Mile Run | 5:33.64 |
| 2 Mile Run | 12:22.67 |
| CC | |
| 4000 Meter Run | 17:47.85 |
| 5000 Meter Run | 20:30.67 |
Middle School
| Outdoor | |
| 400 Meter Dash | 1:20.13 |
| 800 Meter Run | 3:11.90 |
| 1600 Meter Run | 5:51.11 |
| 3200 Meter Run | 12:42.99 |
| 2 Mile Run | 12:49.33 |
| CC | |
| 1.x Mile Run | 8:40.80 |
| One Mile Run | 9:48.00 |
| 3000 Meter Run | 12:04.00 |
| 2 Mile Run | 14:30.10 |
| 4000 Meter Run | 16:37.56 |
College
| Outdoor | |
| 800 Meter Run | 2:29.83 |
| Indoor | |
| 1000 Meter Run | 3:12.71 |
| One Mile Run | 5:44.89 |
| CC | |
| 5000 Meter Run | 19:16.31 |
| 6,000 Meter Run | 23:50.50 |
