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2019 - Outdoor
400 Meter Hurdles
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Jun 22, 2019
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2012 Taco Bell Track Classic - 400m H - Heat 5 - 4.14.12
Apr 15, 2012
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Apr 06, 2022
The All American Track Classic is Friday and Saturday at Spring Valley in Columbia. Here are the top 10 girls performances of the decade....
Apr 04, 2022
We take a look at the girls all-time database list for the All American Track Classic. Stay tuned for more coverage all week....
Apr 26, 2012
Alexis Franklin finished fifth in the 400-meter hurdles at the Penn Relays two years ago and took second last spring. But the Old Mill senior took it to another level Thursday in Philadelphia. (via )...
Apr 17, 2012
COLUMBIA -- Kiah Seymour’s record-setting performance in the girls 400 meter hurdles was certainly the highlight on the girls’ side, but there were plenty of other impressive female performances a...
Apr 15, 2012
COLUMBIA -- Kiah Seymour, a senior from Archbishop Carroll High School in Washington, D.C., set a new U.S. no. 1 mark in the high school girl’s 400-meter hurdles Saturday, crossing the finish line ...
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College Progression Tracker
High School
| Indoor | |
| 55 Meter Dash | 8.20 |
| 55 Meter Hurdles | 8.20 |
| 200 Meter Dash | 24.45 |
| 300 Meter Dash | 38.95 |
| 400 Meter Dash | 54.77 |
| 500 Meter Dash | 1:15.85 |
| 800 Meter Run | 2:27.11 |
| 1000 Meter Run | 3:17.16 |
| Outdoor | |
| 100 Meter Hurdles | 14.42 |
| 200 Meter Dash | 24.44 |
| 300 Meter Hurdles | 41.91 |
| 400 Meter Dash | 55.73 |
| 400 Meter Hurdles | 59.78 |
| 800 Meter Run | 2:20.41 |
| 1500 Meter Run | 5:50.45 |
| CC | |
| Three Mile Run | 22:14.00 |
| 5000 Meter Run | 21:33.00 |
College
| Indoor | |
| 60 Meter Dash | 7.60 |
| 60 Meter Hurdles | 8.63 |
| 200 Meter Dash | 23.48 |
| 300 Meter Dash | 38.07 |
| 400 Meter Dash | 52.53 |
| Outdoor | |
| 100 Meter Hurdles | 13.67 |
| 200 Meter Dash | 23.42 |
| 400 Meter Dash | 52.63 |
| 400 Meter Hurdles | 54.67 |
Open
| Indoor | |
| 60 Meter Hurdles | 8.46 |
| 200 Meter Dash | 23.87 |
| 400 Meter Dash | 52.91 |
| Outdoor | |
| 400 Meter Hurdles | 55.84 |