2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
2020 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles (30)
200 Meter Hurdles (30)
300 Meter Hurdles (30)
2015 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
2014 - CC
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
1600 Meter Run
2000 Meter Run
2012 - CC
1500 Meter Run
1600 Meter Run
2000 Meter Run
2011 - CC
1500 Meter Run
1600 Meter Run
2000 Meter Run
2010 - CC
1600 Meter Run
One Mile Run
2000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
100 Meter Hurdles (30) | 23.96 |
200 Meter Hurdles (30) | 38.68 |
300 Meter Hurdles (30) | 1:00.08 |
400 Meter Dash | 1:13.94 |
800 Meter Run | 2:36.78 |
1600 Meter Run | 5:28.06 |
3200 Meter Run | 12:29.11 |
CC | |
1500 Meter Run | 6:04.08 |
1600 Meter Run | 6:11.00 |
One Mile Run | 7:00.80 |
2000 Meter Run | 8:12.05 |
3000 Meter Run | 11:08.44 |
3200 Meter Run | 10:45.30 |
4000 Meter Run | 14:55.21 |
2.x Mile Run (CC Short Course) | 13:34.90 |
High School
Outdoor | |
400 Meter Dash | 54.64 |
800 Meter Run | 1:59.83 |
1600 Meter Run | 4:25.44 |
One Mile Run | 4:25.08 |
3200 Meter Run | 9:38.70 |
5000 Meter Run | 15:37.73 |
Indoor | |
800 Meter Run | 2:01.59 |
1600 Meter Run | 4:27.34 |
One Mile Run | 4:30.52 |
2 Mile Run | 9:47.29 |
CC | |
2 Mile Run | 10:26.62 |
4000 Meter Run | 13:26.87 |
2.x Mile Run (CC Short Course) | 15:26.90 |
5000 Meter Run | 15:44.76 |
College
Outdoor | |
1500 Meter Run | 4:00.99 |
5000 Meter Run | 15:45.91 |
Indoor | |
3000 Meter Run | 8:26.49 |
5000 Meter Run | 15:24.32 |
CC | |
8000 Meter Run | 24:23.00 |
Youth
CC | |
2000 Meter Run | 9:12.87 |