2025 - Cc
8000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
2020 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
2018 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
3000 Meter Run
3200 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles (30)
200 Meter Hurdles (30)
300 Meter Hurdles (30)
2015 - Cc
3000 Meter Run
3200 Meter Run
4000 Meter Run
2014 - Cc
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2013 - Cc
1600 Meter Run
2000 Meter Run
2012 - Cc
1500 Meter Run
1600 Meter Run
2000 Meter Run
2011 - Cc
1500 Meter Run
1600 Meter Run
2000 Meter Run
2010 - Cc
1600 Meter Run
One Mile Run
2000 Meter Run
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College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 54.64 |
| 800 Meter Run | 1:59.83 |
| 1600 Meter Run | 4:25.44 |
| One Mile Run | 4:25.08 |
| 3200 Meter Run | 9:38.70 |
| 5000 Meter Run | 15:37.73 |
| indoor | |
| 800 Meter Run | 2:01.59 |
| 1600 Meter Run | 4:27.34 |
| One Mile Run | 4:30.52 |
| 2 Mile Run | 9:47.29 |
| cc | |
| 2 Mile Run | 10:26.62 |
| 4000 Meter Run | 13:26.87 |
| 2.x Mile Run (CC Short Course) | 15:26.90 |
| 5000 Meter Run | 15:44.76 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:13.94 |
| 800 Meter Run | 2:36.78 |
| 1600 Meter Run | 5:28.06 |
| 3200 Meter Run | 12:29.11 |
| 100 Meter Hurdles (30) | 23.96 |
| 200 Meter Hurdles (30) | 38.68 |
| 300 Meter Hurdles (30) | 1:00.08 |
| cc | |
| 1500 Meter Run | 6:04.08 |
| 1600 Meter Run | 6:11.00 |
| One Mile Run | 7:00.80 |
| 2000 Meter Run | 8:12.05 |
| 3000 Meter Run | 11:08.44 |
| 3200 Meter Run | 10:45.30 |
| 4000 Meter Run | 14:55.21 |
| 2.x Mile Run (CC Short Course) | 13:34.90 |
college
| outdoor | |
| 1500 Meter Run | 4:00.99 |
| 5000 Meter Run | 14:32.25 |
| 10,000 Meter Run | 32:01.95 |
| indoor | |
| One Mile Run | 4:21.21 |
| 3000 Meter Run | 8:22.54 |
| 5000 Meter Run | 15:24.32 |
| cc | |
| 8000 Meter Run | 24:23.00 |
youth
| cc | |
| 2000 Meter Run | 9:12.87 |
