2024 - Outdoor
1500 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - CC
2.1 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
2.1 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
CC | |
4.x Mile Run | 25:19.44 |
6,000 Meter Run | 17:50.50 |
8000 Meter Run | 23:29.10 |
Five Mile Run | 23:55.00 |
10,000 Meter Run | 29:58.00 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:05.79 |
3000 Meter Run | 7:58.05 |
5000 Meter Run | 14:25.76 |
Outdoor | |
1500 Meter Run | 3:43.54 |
One Mile Run | 4:12.55 |
5000 Meter Run | 14:14.42 |
10,000 Meter Run | 31:00.48 |
High School
Indoor | |
400 Meter Dash | 58.80 |
800 Meter Run | 2:05.70 |
1600 Meter Run | 4:21.79 |
3200 Meter Run | 9:24.87 |
Outdoor | |
800 Meter Run | 2:10.94 |
1600 Meter Run | 4:22.11 |
3200 Meter Run | 9:15.32 |
CC | |
2.1 Mile Run | 10:26.40 |
2.x Mile Run (CC Short Course) | 15:11.80 |
Three Mile Run | 14:21.70 |
5000 Meter Run | 15:21.60 |