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Feb 14-15, 2025
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Jan 31, 2025
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Jan 25, 2025
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Feb 14-15, 2025
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Jan 31, 2025
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Jan 18, 2025
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College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 26.75 |
| 400 Meter Dash | 59.67 |
| 800 Meter Run | 2:07.11 |
| 1600 Meter Run | 4:44.81 |
| 3200 Meter Run | 10:41.65 |
| Indoor | |
| 400 Meter Dash | 1:02.45 |
| 800 Meter Run | 2:12.91 |
| 1600 Meter Run | 4:55.08 |
| One Mile Run | 5:06.11 |
| CC | |
| 2.x Mile Run (CC Short Course) | 12:47.78 |
| 5000 Meter Run | 17:19.49 |
Middle School
| Outdoor | |
| 200 Meter Dash | 29.49 |
| 1600 Meter Run | 5:40.67 |
| CC | |
| 3000 Meter Run | 14:19.80 |
| 4000 Meter Run | 17:44.85 |
College
| Outdoor | |
| 800 Meter Run | 2:03.99 |
| 1500 Meter Run | 4:12.54 |
| 3000 Meter Run | 9:26.16 |
| 5000 Meter Run | 15:28.53 |
| 10,000 Meter Run | 33:49.37 |
| Indoor | |
| 800 Meter Run | 2:10.22 |
| 1000 Meter Run | 2:50.47 |
| 1500 Meter Run | 4:13.51 |
| One Mile Run | 4:37.82 |
| 3000 Meter Run | 9:14.59 |
| 5000 Meter Run | 16:54.95 |
| CC | |
| 5000 Meter Run | 17:08.26 |
| 6,000 Meter Run | 20:29.50 |
| 8000 Meter Run | 26:21.20 |
| Five Mile Run | 30:44.40 |