2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
5000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
Javelin
2016 - Cc
2 Mile Run
2.1 Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.84 |
| 200 Meter Dash | 33.34 |
| 800 Meter Run | 3:26.91 |
| 1600 Meter Run | 7:17.00 |
| 3200 Meter Run | 15:11.55 |
| Long Jump | 12-7 |
| Javelin | 37-3 |
| cc | |
| 2 Mile Run | 16:35.28 |
| 2.1 Mile Run | 16:00.97 |
| 5000 Meter Run | 21:09.08 |
college
| outdoor | |
| 500 Meter Dash | 5:28.49 |
| 800 Meter Run | 2:33.84 |
| 1500 Meter Run | 5:24.03 |
| 5000 Meter Run | 21:19.77 |
| 3000 Meter Steeplechase | 12:39.21 |
| indoor | |
| 600 Meter Run | 1:58.07 |
| 800 Meter Run | 2:34.46 |
| One Mile Run | 5:54.18 |
| 3000 Meter Run | 11:36.05 |
| 5000 Meter Run | 21:07.04 |
| cc | |
| 5000 Meter Run | 20:50.20 |
| 6,000 Meter Run | 24:44.30 |
