Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:06.24 | — | Apr 16, 2016 | |
| 55mH | 11.45 | — | Mar 4, 2017 | |
| 110mH | 20.45 | — | May 13, 2017 | |
| 300mH | 46.70 | — | Mar 25, 2017 | |
| Long Jump | 13-1 | — | Apr 16, 2016 |
Results
See all 23 of James Howard’s results
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2017 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2017 - Indoor
400 Meter Dash
55 Meter Hurdles
2016 - Outdoor
400 Meter Dash
Long Jump