2024 - Outdoor
500 Meter Dash
1500 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
100 Meter Hurdles (30)
Long Jump
2016 - Indoor
800 Meter Run
1600 Meter Run
Long Jump
2015 - CC
3000 Meter Run
4000 Meter Run
2014 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
2014 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2013 - CC
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 11-5.25 |
100 Meter Hurdles (30) | 21.74 |
200 Meter Dash | 31.54 |
400 Meter Dash | 1:13.55 |
800 Meter Run | 2:50.39 |
1600 Meter Run | 5:52.58 |
One Mile Run | 6:01.12 |
3200 Meter Run | 12:52.67 |
Indoor | |
Long Jump | 10-10.75 |
800 Meter Run | 2:51.10 |
1600 Meter Run | 6:13.12 |
CC | |
1500 Meter Run | 7:50.78 |
One Mile Run | 7:13.09 |
3000 Meter Run | 12:55.84 |
2 Mile Run | 14:13.43 |
4000 Meter Run | 16:32.47 |
College
Outdoor | |
500 Meter Dash | 5:27.96 |
800 Meter Run | 2:47.22 |
1500 Meter Run | 5:11.70 |
5000 Meter Run | 19:27.15 |
10,000 Meter Run | 41:38.32 |
Indoor | |
3000 Meter Run | 11:47.19 |
5000 Meter Run | 20:22.54 |
CC | |
2 Mile Run | 13:17.81 |
4000 Meter Run | 16:06.72 |
5000 Meter Run | 19:57.60 |
High School
Outdoor | |
800 Meter Run | 2:29.30 |
1600 Meter Run | 5:44.07 |
One Mile Run | 5:28.57 |
3200 Meter Run | 11:36.60 |
Indoor | |
800 Meter Run | 2:43.80 |
1600 Meter Run | 5:52.27 |
One Mile Run | 6:23.18 |
2 Mile Run | 12:43.59 |
CC | |
3000 Meter Run | 12:35.90 |
5000 Meter Run | 19:55.30 |