2024 - Outdoor
500 Meter Dash
1500 Meter Run
5000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
2 Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2018 - Cc
3000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
One Mile Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
100 Meter Hurdles (30)
Long Jump
2016 - Indoor
800 Meter Run
1600 Meter Run
Long Jump
2015 - Cc
3000 Meter Run
4000 Meter Run
2014 - Cc
3000 Meter Run
2 Mile Run
4000 Meter Run
2014 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2013 - Cc
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 200 Meter Dash | 31.54 |
| 400 Meter Dash | 1:13.55 |
| 800 Meter Run | 2:50.39 |
| 1600 Meter Run | 5:52.58 |
| One Mile Run | 6:01.12 |
| 3200 Meter Run | 12:52.67 |
| 100 Meter Hurdles (30) | 21.74 |
| Long Jump | 11-5.25 |
| indoor | |
| 800 Meter Run | 2:51.10 |
| 1600 Meter Run | 6:13.12 |
| Long Jump | 10-10.75 |
| cc | |
| 1500 Meter Run | 7:50.78 |
| One Mile Run | 7:13.09 |
| 3000 Meter Run | 12:55.84 |
| 2 Mile Run | 14:13.43 |
| 4000 Meter Run | 16:32.47 |
college
| outdoor | |
| 500 Meter Dash | 5:27.96 |
| 800 Meter Run | 2:47.22 |
| 1500 Meter Run | 5:11.70 |
| 5000 Meter Run | 19:27.15 |
| 10,000 Meter Run | 41:38.32 |
| indoor | |
| 3000 Meter Run | 11:47.19 |
| 5000 Meter Run | 20:22.54 |
| cc | |
| 2 Mile Run | 13:17.81 |
| 4000 Meter Run | 16:06.72 |
| 5000 Meter Run | 19:57.60 |
High School
| outdoor | |
| 800 Meter Run | 2:29.30 |
| 1600 Meter Run | 5:44.07 |
| One Mile Run | 5:28.57 |
| 3200 Meter Run | 11:36.60 |
| indoor | |
| 800 Meter Run | 2:43.80 |
| 1600 Meter Run | 5:52.27 |
| One Mile Run | 6:23.18 |
| 2 Mile Run | 12:43.59 |
| cc | |
| 3000 Meter Run | 12:35.90 |
| 5000 Meter Run | 19:55.30 |
