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Jan 21, 2012
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Dec 17, 2011
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2011 - CC
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Nov 26, 2011
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Sep 17, 2011
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May 16-18, 2011
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Apr 27, 2011
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Feb 09, 2011
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Jan 22, 2011
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Feb 04-05, 2011
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2010 - CC
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Oct 09, 2010
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Nov 06, 2010
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Oct 28, 2010
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Sep 22, 2010
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Sep 08, 2010
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Sep 04, 2010
2010 - Outdoor
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May 17-19, 2010
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Assassins Creed
May 01, 2010
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Apr 14, 2010
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May 17-19, 2010
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May 07, 2010
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Apr 17, 2010
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Apr 09-10, 2010
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Mar 31, 2010
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May 07, 2010
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May 26-27, 2010
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Apr 23-24, 2010
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Apr 09-10, 2010
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Jan 13, 2010
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Jan 13, 2010
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Feb 26-27, 2010
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Feb 19-20, 2010
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Feb 15, 2010
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Jan 23, 2010
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Jan 02, 2010
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Dec 09, 2009
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Feb 15, 2010
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Assassins Creed
Jan 08-09, 2010
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Dec 22, 2009
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Mar 12-14, 2010
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2009 - CC
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Oct 10, 2009
5000 Meter Run
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Nov 28, 2009
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Nov 14, 2009
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Grand Theft Auto 5
Nov 07, 2009
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Oct 29, 2009
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Oct 02-03, 2009
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The Legend of Zelda: Breath of the Wild
Sep 16, 2009
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Sep 09, 2009
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Aug 29, 2009
2009 - Outdoor
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May 09, 2009
2009 - Indoor
1000 Meter Run
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The Legend of Zelda: Breath of the Wild
Jan 10, 2009
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The Legend of Zelda: Breath of the Wild
Jan 10, 2009
2008 - CC
4000 Meter Run
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The Elder Scrolls: Skyrim
Dec 13, 2008
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GoldenEye for N64
Nov 15, 2008
5000 Meter Run
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Grand Theft Auto 5
Nov 29, 2008
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02:33
2011 CNU Showcase - Boys 1600 Section 5
Jan 09, 2011
13:54
2010 NXN - Boys Introductions
Dec 07, 2010
03:22
2010 NXN - Midlothian (VA) Boys Post-Meet Interview
Dec 04, 2010
15:47
2010 NXN - Championship Boys Race
Dec 04, 2010
04:09
2010 NXN Southeast - Midlothian (VA) Boys Interview
Nov 27, 2010
Play
Boys Freshman Mile Champion- Sean Willard (VA)
Mar 12, 2010
Latest News All News
Nov 24, 2023
Here are the all-time rankings on the boys side for 5K...
Oct 05, 2023
Here is quite the list of current and former Virginia greats. This list is the top performances ever at Great American....
Aug 10, 2013
LEXINGTON, Ky. – Twelve non-scholarship additions to the Kentucky track and field and cross country roster were announced by head coach Edrick Floreal on Friday....
Apr 11, 2013
De'Nisha Smith of Cosby ran a state leading time of 44.93 in the 300 meter hurdles on Wednesday in a tri meet at Midlothian with her teammate Elisa Hendriksen running a four second PR ...
Mar 21, 2013
A list of the top returning individuals in each event among Central Region schools from last year's outdoor season and links to full returnees rankings lists in each event. Patrick Hen...
Feb 18, 2013
Midlothian senior Tessa Riley's 3:02.18 1000 meter run was the last meet record set in the final Central Region Indoor Track & Field Championships. Meanwhile, the Manchester boys and Cosby girls ...
Jan 02, 2013
Blacksburg senior Matthew Pasier played key role in a historically great season for the Blacksburg boys who won their fourth straight Group AA state title, qualified for the Nike Cross Nationals, and ...
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College Progression Tracker
High School
| Indoor | |
| 300 Meter Dash | 39.53 |
| 500 Meter Dash | 1:08.14 |
| 1000 Meter Run | 2:36.60 |
| 1600 Meter Run | 4:25.82 |
| One Mile Run | 4:25.98 |
| 3200 Meter Run | 9:55.68 |
| 2 Mile Run | 10:07.97 |
| Outdoor | |
| 400 Meter Dash | 53.64 |
| 800 Meter Run | 1:58.67 |
| 1600 Meter Run | 4:20.30 |
| One Mile Run | 4:24.78 |
| 3200 Meter Run | 9:36.44 |
| CC | |
| 4000 Meter Run | 12:57.20 |
| 5000 Meter Run | 15:47.00 |
College
| Outdoor | |
| 1500 Meter Run | 4:00.83 |
| One Mile Run | 4:37.35 |
| Indoor | |
| One Mile Run | 4:24.46 |
| 3000 Meter Run | 8:51.50 |
| CC | |
| 4000 Meter Run | 12:26.70 |
| 8000 Meter Run | 25:59.07 |