2015 - Indoor
3000 Meter Racewalk
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Racewalk
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
3000 Meter Racewalk
2013 - Cc
5000 Meter Run
2013 - Outdoor
5000 Meter Racewalk
2013 - Indoor
One Mile Run
3000 Meter Racewalk
2012 - Cc
5000 Meter Run
2012 - Outdoor
1500 Meter Race Walk
2012 - Indoor
One Mile Racewalk
1500 Meter Race Walk
2011 - Cc
5000 Meter Run
2011 - Outdoor
1500 Meter Race Walk
2011 - Indoor
1500 Meter Race Walk
2010 - Cc
5000 Meter Run
2010 - Outdoor
1500 Meter Race Walk
2010 - Indoor
1500 Meter Race Walk
2009 - Cc
Three Mile Run
5000 Meter Run
1500 Meter Race Walk
2009 - Outdoor
200 Meter Dash
2008 - Cc
2500 Meter Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 8:25.17 |
| 1500 Meter Race Walk | 7:18.30 |
| cc | |
| 2500 Meter Run | 12:01.29 |
| Three Mile Run | 23:20.90 |
| 5000 Meter Run | 24:08.73 |
| 1500 Meter Race Walk | 7:55.67 |
| indoor | |
| One Mile Racewalk | 9:01.97 |
| 1500 Meter Race Walk | 7:30.44 |
college
| outdoor | |
| 800 Meter Run | 2:49.82 |
| 1500 Meter Run | 5:42.99 |
| 5000 Meter Racewalk | 27:59.59 |
| indoor | |
| 800 Meter Run | 2:50.25 |
| One Mile Run | 6:29.21 |
| 3000 Meter Run | 13:40.28 |
| 3000 Meter Racewalk | 15:58.24 |
| cc | |
| 5000 Meter Run | 22:10.17 |
