2024 - Outdoor
1500 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2018 - Outdoor
800 Meter Run
2017 - CC
Four Mile Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2013 - Indoor
800 Meter Run
1200 Meter Run
1600 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2011 - Road
5000 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
400 Meter Dash
440 Yard Dash
880 Yard Run
800 Meter Run
1600 Meter Run
One Mile Run
2010 - Indoor
800 Meter Run
1600 Meter Run
2009 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
2008 - CC
2000 Meter Run
3000 Meter Run
4000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 23:30.14 |
5000 Meter Run | 17:22.60 |
8000 Meter Run | 27:45.30 |
10,000 Meter Run | 35:03.90 |
Outdoor | |
800 Meter Run | 1:58.66 |
1500 Meter Run | 4:16.73 |
Middle School
Outdoor | |
400 Meter Dash | 59.30 |
440 Yard Dash | 59.65 |
800 Meter Run | 2:17.71 |
880 Yard Run | 2:17.68 |
1600 Meter Run | 5:00.59 |
One Mile Run | 5:12.05 |
CC | |
2000 Meter Run | 7:13.58 |
3000 Meter Run | 10:47.02 |
2 Mile Run | 11:16.69 |
4000 Meter Run | 14:42.00 |
5000 Meter Run | 17:41.95 |
High School
Outdoor | |
800 Meter Run | 1:56.75 |
1600 Meter Run | 4:23.20 |
One Mile Run | 4:22.83 |
3200 Meter Run | 11:32.90 |
Indoor | |
800 Meter Run | 1:58.24 |
1200 Meter Run | 3:27.96 |
1600 Meter Run | 4:32.92 |
One Mile Run | 4:39.40 |
CC | |
5000 Meter Run | 16:05.76 |
Youth
Indoor | |
800 Meter Run | 2:03.21 |
One Mile Run | 4:42.37 |
Open
Road | |
5000 Meter Run | 16:22.00 |