College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 63-8
High Jump 6-2
Long Jump 19-10.25
Pole Vault 6-0
Shot Put 28-4.5
Decathlon 4138
Pentathlon 2917
110 Meter Hurdles 13.86
200 Meter Dash 22.39
400 Meter Hurdles 56.08
1500 Meter Run 5:09.08
Indoor
High Jump 6-2
55 Meter Dash 6.65
55 Meter Hurdles 7.30
60 Meter Hurdles 7.88
200 Meter Dash 22.48
300 Meter Dash 35.62
400 Meter Dash 57.83
CC
2000 Meter Run 7:06.60
2400 Meter Run 9:46.41
4000 Meter Run 15:50.60
2.5 Mile Run 17:06.29
5000 Meter Run 20:05.65
Personal Records Middle School
Indoor
High Jump 5-8
55 Meter Hurdles 8.14
200 Meter Dash 24.98
Personal Records College
Indoor
60 Meter Dash 7.07
60 Meter Hurdles 7.80
200 Meter Dash 21.71
300 Meter Dash 36.23
Outdoor
110 Meter Hurdles 13.21
200 Meter Dash 21.27
400 Meter Hurdles 1:01.05
Personal Records Open
Outdoor
110 Meter Hurdles 13.96
400 Meter Hurdles 1:01.22
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2021 - Outdoor

200 Meter Dash

XXX Play Video
19th
Finals
Apr 16-17, 2021
XXX Play Video
19th
Finals
Apr 16-17, 2021
21.27 Play Video
14th
Finals
Apr 02-03, 2021

110 Meter Hurdles

XXX Play Video
5th
Finals
Jun 18-27, 2021
XXX Play Video
14th
Prelims
Jun 18-27, 2021
XXX Play Video
8th
Semis
Jun 18-27, 2021
XXX Play Video
9th
Finals
Jun 09-12, 2021
XXX Play Video
9th
Prelims
Jun 09-12, 2021
XXX Play Video
1st
Prelims
May 26-29, 2021
XXX Play Video
3rd
Semis
May 26-29, 2021
XXX Play Video
7th
Finals
May 13-15, 2021
XXX Play Video
6th
Prelims
May 13-15, 2021
XXX Play Video
2nd
Finals
Apr 02-03, 2021
XXX Play Video
2nd
Prelims
Apr 02-03, 2021
XXX Play Video
1st
Prelims
Mar 26-27, 2021

400 Meter Hurdles

XXX Play Video
18th
Finals
Mar 26-27, 2021

2021 - Indoor

60 Meter Dash

7.07 Play Video
15th
Prelims
Jan 15-16, 2021

200 Meter Dash

21.71 Play Video
17th
Finals
Feb 12-13, 2021
XXX Play Video
16th
Finals
Feb 06, 2021
XXX Play Video
8th
Finals
Jan 22, 2021
XXX Play Video
10th
Finals
Jan 15-16, 2021

60 Meter Hurdles

XXX Play Video
6th
Finals
Feb 25-27, 2021
XXX Play Video
7th
Prelims
Feb 25-27, 2021
XXX Play Video
4th
Finals
Feb 06, 2021
XXX Play Video
3rd
Prelims
Feb 06, 2021
XXX Play Video
3rd
Finals
Jan 22, 2021
XXX Play Video
7th
Prelims
Jan 22, 2021
XXX Play Video
2nd
Finals
Jan 15-16, 2021
XXX Play Video
2nd
Prelims
Jan 15-16, 2021

2020 - Indoor

60 Meter Dash

XXX Play Video
24th
Prelims
Feb 28-29, 2020
XXX Play Video
21st
Prelims
Jan 10-11, 2020
XXX Play Video
11th
Prelims
Dec 06, 2019

200 Meter Dash

XXX Play Video
53rd
Finals
Feb 14-15, 2020
XXX Play Video
36th
Finals
Feb 07-08, 2020
XXX Play Video
14th
Finals
Jan 10-11, 2020

300 Meter Dash

XXX Play Video
6th
Finals
Dec 06, 2019

60 Meter Hurdles

XXX Play Video
5th
Prelims
Feb 28-29, 2020
XXX Play Video
13th
Prelims
Feb 14-15, 2020
XXX Play Video
9th
Semis
Feb 14-15, 2020
7.80 Play Video
2nd
Finals
Feb 07-08, 2020
XXX Play Video
3rd
Prelims
Feb 07-08, 2020
XXX Play Video
2nd
Finals
Jan 17-18, 2020
XXX Play Video
5th
Prelims
Jan 17-18, 2020
XXX Play Video
3rd
Prelims
Jan 10-11, 2020
XXX Play Video
3rd
Finals
Dec 06, 2019
XXX Play Video
1st
Prelims
Dec 06, 2019

2019 - Outdoor

200 Meter Dash

XXX Play Video
9th
Finals
Apr 11, 2019
XXX Play Video
19th
Finals
Mar 22-23, 2019
XXX Play Video
14th
Finals
Mar 15-16, 2019

110 Meter Hurdles

XXX Play Video
2nd
Finals
Jul 19-21, 2019
XXX Play Video
2nd
Semis
Jul 19-21, 2019
13.21 Play Video
1st
Finals
Jun 21-23, 2019
XXX Play Video
1st
Prelims
Jun 21-23, 2019
XXX Play Video
13th
Prelims
Jun 05-08, 2019
XXX Play Video
6th
Finals
May 23-25, 2019
XXX Play Video
12th
Prelims
May 23-25, 2019
XXX Play Video
4th
Finals
May 09-11, 2019
XXX Play Video
5th
Prelims
May 09-11, 2019
XXX Play Video
1st
Finals
Apr 25-27, 2019
XXX Play Video
6th
Prelims
Apr 25-27, 2019
XXX Play Video
2nd
Finals
Apr 20, 2019
XXX Play Video
2nd
Finals
Apr 11, 2019
XXX Play Video
12th
Finals
Mar 28-30, 2019
XXX Play Video
15th
Finals
Mar 22-23, 2019
XXX Play Video
2nd
Finals
Mar 15-16, 2019

2019 - Indoor

200 Meter Dash

XXX Play Video
1st
Finals
Feb 08-09, 2019
XXX Play Video
2nd
Finals
Feb 01, 2019
XXX Play Video
26th
Finals
Jan 25-26, 2019
XXX Play Video
1st
Finals
Jan 18-19, 2019
XXX Play Video
4th
Finals
Jan 11-12, 2019

60 Meter Hurdles

XXX Play Video
10th
Prelims
Feb 22-23, 2019
XXX Play Video
6th
Finals
Feb 08-09, 2019
XXX Play Video
2nd
Prelims
Feb 08-09, 2019
XXX Play Video
5th
Finals
Jan 18-19, 2019
XXX Play Video
3rd
Prelims
Jan 18-19, 2019
XXX Play Video
2nd
Finals
Jan 11-12, 2019
XXX Play Video
2nd
Prelims
Jan 11-12, 2019

2018 - Outdoor

200 Meter Dash

XXX Play Video
8th
Finals
May 27, 2018
XXX Play Video
5th
Prelims
May 27, 2018
XXX Play Video
1st
Finals
May 19, 2018
XXX Play Video
26th
Prelims
May 10-12, 2018

110 Meter Hurdles

XXX Play Video
1st
Finals
Jun 08-09, 2018
XXX Play Video
3rd
Prelims
Jun 08-09, 2018
XXX Play Video
1st
Finals
May 27, 2018
XXX Play Video
3rd
Prelims
May 27, 2018
XXX Play Video
1st
Prelims
May 19, 2018
XXX Play Video
4th
Finals
Apr 06-07, 2018
XXX Play Video
4th
Finals
Mar 29-31, 2018
XXX Play Video
6th
Prelims
Mar 29-31, 2018

2018 - Indoor

300 Meter Dash

XXX Play Video
12th
Prelims
Dec 16-17, 2017

55 Meter Hurdles

7.30 Play Video
6th
Finals
Mar 09-11, 2018
XXX Play Video
9th
Prelims
Mar 09-11, 2018
XXX Play Video
3rd
Semis
Mar 09-11, 2018
XXX Play Video
2nd
Finals
Mar 03, 2018
XXX Play Video
2nd
Prelims
Mar 03, 2018
XXX Play Video
1st
Finals
Feb 17, 2018
XXX Play Video
1st
Prelims
Feb 17, 2018
XXX Play Video
1st
Finals
Feb 11, 2018
XXX Play Video
1st
Finals
Dec 16-17, 2017
XXX Play Video
3rd
Prelims
Dec 16-17, 2017

60 Meter Hurdles

XXX Play Video
6th
Finals
Mar 09-11, 2018
XXX Play Video
9th
Prelims
Mar 09-11, 2018
XXX Play Video
3rd
Semis
Mar 09-11, 2018

2017 - CC

5000 Meter Run

XXX Play Video
219th
Finals
Nov 11, 2017

2017 - Outdoor

200 Meter Dash

XXX Play Video
4th
Finals
May 07, 2017

110 Meter Hurdles

XXX Play Video
11th
Prelims
Jul 29 - Aug 05, 2017
XXX Play Video
8th
Finals
Jul 09-15, 2017
XXX Play Video
2nd
Prelims
Jul 09-15, 2017
XXX Play Video
1st
Finals
Jun 30 - Jul 02, 2017
XXX Play Video
1st
Prelims
Jun 30 - Jul 02, 2017
XXX Play Video
10th
Finals
Jun 22-24, 2017
XXX Play Video
5th
Finals
Jun 16-18, 2017
XXX Play Video
4th
Prelims
Jun 16-18, 2017
XXX Play Video
1st
Finals
May 07, 2017
XXX Play Video
1st
Prelims
May 07, 2017

400 Meter Hurdles

XXX Play Video
37th
Prelims
Jul 29 - Aug 05, 2017
XXX Play Video
17th
Prelims
Jul 09-15, 2017
XXX Play Video
4th
Finals
Jun 30 - Jul 02, 2017
56.08 Play Video
1st
Finals
Jun 04, 2017

High Jump

2017 - Indoor

55 Meter Dash

XXX Play Video
17th
Prelims
Mar 10-12, 2017
6.65 Play Video
9th
Prelims
Jan 28-29, 2017

200 Meter Dash

XXX Play Video
4th
Finals
Mar 10-12, 2017
XXX Play Video
5th
Prelims
Mar 10-12, 2017
XXX Play Video
22nd
Prelims
Jan 28-29, 2017

300 Meter Dash

XXX Play Video
2nd
Prelims
Feb 12, 2017
XXX Play Video
8th
Finals
Jan 20-21, 2017
35.62 Play Video
5th
Finals
Dec 27, 2016
XXX Play Video
18th
Prelims
Dec 17, 2016
XXX Play Video
6th
Finals
Dec 03-04, 2016
XXX Play Video
6th
Prelims
Dec 03-04, 2016

55 Meter Hurdles

XXX Play Video
1st
Finals
Mar 10-12, 2017
XXX Play Video
1st
Prelims
Mar 10-12, 2017
XXX Play Video
1st
Finals
Feb 19, 2017
XXX Play Video
1st
Prelims
Feb 19, 2017
XXX Play Video
2nd
Finals
Jan 20-21, 2017
XXX Play Video
1st
Prelims
Jan 20-21, 2017
XXX Play Video
1st
Finals
Jan 16, 2017
XXX Play Video
1st
Prelims
Jan 16, 2017
XXX Play Video
1st
Finals
Dec 17, 2016
XXX Play Video
3rd
Prelims
Dec 17, 2016
XXX Play Video
1st
Finals
Dec 03-04, 2016
XXX Play Video
1st
Prelims
Dec 03-04, 2016

60 Meter Hurdles

XXX Play Video
2nd
Finals
Mar 10-12, 2017
XXX Play Video
1st
Prelims
Mar 10-12, 2017

High Jump

2016 - CC

4000 Meter Run

XXX Play Video
171st
Finals
Oct 08, 2016

5000 Meter Run

XXX Play Video
61st
Finals
Oct 29, 2016

2016 - Outdoor

200 Meter Dash

XXX Play Video
5th
Finals
Jun 18-19, 2016

1500 Meter Run

XXX Play Video
3rd
Finals
May 21, 2016

110 Meter Hurdles

XXX Play Video
1st
Finals
Jun 18-19, 2016
XXX Play Video
9th
Prelims
May 29, 2016
XXX Play Video
1st
Finals
May 21, 2016
XXX Play Video
2nd
Finals
May 12-14, 2016
XXX Play Video
2nd
Prelims
May 12-14, 2016
XXX Play Video
2nd
Finals
Apr 23, 2016
XXX Play Video
2nd
Prelims
Apr 23, 2016

400 Meter Hurdles

XXX Play Video
3rd
Finals
Jun 18-19, 2016

High Jump

XXX Play Video
2nd
Finals
Jun 18-19, 2016
6-2 Play Video
2nd
Finals
May 29, 2016
XXX Play Video
1st
Finals
May 21, 2016
XXX Play Video
2nd
Finals
Apr 23, 2016

Long Jump

19-10.25 Play Video
2nd
Finals
May 21, 2016

Shot Put

28-4.5 Play Video
5th
Finals
May 21, 2016

Pentathlon

2917 Play Video
2nd
Finals
May 21, 2016

2016 - Indoor

200 Meter Dash

XXX Play Video
4th
Finals
Mar 11-13, 2016
XXX Play Video
4th
Prelims
Mar 11-13, 2016
XXX Play Video
18th
Finals
Jan 30-31, 2016

300 Meter Dash

XXX Play Video
14th
Finals
Dec 27, 2015
XXX Play Video
12th
Prelims
Dec 05-06, 2015

55 Meter Hurdles

XXX Play Video
1st
Finals
Mar 11-13, 2016
XXX Play Video
1st
Prelims
Mar 11-13, 2016
XXX Play Video
8th
Finals
Mar 05, 2016
XXX Play Video
10th
Prelims
Mar 05, 2016
XXX Play Video
3rd
Finals
Feb 27, 2016
XXX Play Video
3rd
Prelims
Feb 27, 2016
XXX Play Video
1st
Finals
Feb 14, 2016
XXX Play Video
2nd
Finals
Jan 22-23, 2016
XXX Play Video
4th
Finals
Jan 18, 2016
XXX Play Video
3rd
Prelims
Jan 18, 2016
XXX Play Video
3rd
Finals
Jan 02, 2016
XXX Play Video
3rd
Prelims
Jan 02, 2016
XXX Play Video
2nd
Finals
Dec 19, 2015
XXX Play Video
1st
Prelims
Dec 19, 2015
XXX Play Video
2nd
Prelims
Dec 05-06, 2015

High Jump

XXX Play Video
12th
Finals
Mar 05, 2016
6-2 Play Video
1st
Finals
Feb 27, 2016
XXX Play Video
2nd
Finals
Feb 14, 2016
XXX Play Video
1st
Finals
Jan 02, 2016
XXX Play Video
1st
Finals
Dec 27, 2015

2015 - CC

4000 Meter Run

15:50.60 Play Video
93rd
Finals
Oct 10, 2015
XXX Play Video
91st
Finals
Sep 19, 2015

2.5 Mile Run

17:06.29 Play Video
83rd
Finals
Oct 31, 2015
XXX Play Video
16th
Finals
Oct 13-14, 2015

5000 Meter Run

XXX Play Video
44th
Finals
Nov 08, 2015
20:05.65 Play Video
13th
Finals
Oct 24, 2015

2015 - Outdoor

200 Meter Dash

XXX Play Video
3rd
Finals
May 24, 2015

1500 Meter Run

5:09.08 Play Video
6th
Finals
May 16, 2015

110 Meter Hurdles

XXX Play Video
5th
Finals
May 28-31, 2015
XXX Play Video
6th
Prelims
May 28-31, 2015
XXX Play Video
1st
Finals
May 24, 2015
XXX Play Video
2nd
Finals
May 16, 2015
XXX Play Video
3rd
Finals
May 12, 2015
XXX Play Video
1st
Finals
May 02, 2015

400 Meter Hurdles

High Jump

XXX Play Video
1st
Finals
Jul 09-12, 2015
XXX Play Video
9th
Finals
May 28-31, 2015
XXX Play Video
1st
Finals
May 16, 2015
XXX Play Video
1st
Finals
May 02, 2015

Long Jump

XXX Play Video
3rd
Finals
Jul 09-12, 2015
XXX Play Video
2nd
Finals
May 16, 2015

Pole Vault

6-0 Play Video
3rd
Finals
Jul 09-12, 2015

Discus

63-8 Play Video
3rd
Finals
Jul 09-12, 2015

Shot Put

XXX Play Video
4th
Finals
Jul 09-12, 2015
XXX Play Video
9th
Finals
May 16, 2015

Decathlon

4138 Play Video
3rd
Finals
Jul 09-12, 2015

Pentathlon

XXX Play Video
3rd
Finals
May 16, 2015

2015 - Indoor

200 Meter Dash

XXX Play Video
5th
Finals
Feb 08, 2015

300 Meter Dash

XXX Play Video
3rd
Finals
Dec 28, 2014

400 Meter Dash

57.83 Play Video
181st
Finals
Jan 09-10, 2015

55 Meter Hurdles

XXX Play Video
2nd
Finals
Mar 08, 2015
XXX Play Video
2nd
Prelims
Mar 08, 2015
XXX Play Video
6th
Finals
Feb 22, 2015
XXX Play Video
7th
Prelims
Feb 22, 2015
XXX Play Video
2nd
Finals
Feb 08, 2015
XXX Play Video
5th
Finals
Jan 19, 2015
XXX Play Video
6th
Prelims
Jan 19, 2015
XXX Play Video
21st
Finals
Jan 16-17, 2015
XXX Play Video
11th
Prelims
Jan 16-17, 2015
XXX Play Video
5th
Finals
Jan 02, 2015
XXX Play Video
3rd
Prelims
Jan 02, 2015
XXX Play Video
2nd
Finals
Dec 28, 2014
XXX Play Video
2nd
Prelims
Dec 28, 2014
XXX Play Video
101st
Prelims
Dec 20, 2014
XXX Play Video
1st
Finals
Dec 06-07, 2014

High Jump

XXX Play Video
2nd
Finals
Mar 08, 2015
XXX Play Video
8th
Finals
Feb 22, 2015
XXX Play Video
2nd
Finals
Feb 08, 2015
XXX Play Video
5th
Finals
Jan 23-24, 2015
XXX Play Video
6th
Finals
Jan 02, 2015
XXX Play Video
1st
Finals
Dec 06-07, 2014

2014 - CC

2000 Meter Run

7:06.60 Play Video
33rd
Finals
Oct 11, 2014

2400 Meter Run

XXX Play Video
21st
Finals
Nov 01, 2014
XXX Play Video
6th
Finals
Oct 14, 2014
XXX Play Video
42nd
Finals
Oct 05, 2014
9:46.41 Play Video
96th
Finals
Sep 13, 2014

5000 Meter Run

XXX Play Video
28th
Finals
Oct 25, 2014

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