2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2015 - Indoor
800 Meter Run
2014 - CC
2 Mile Run
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 31.34 |
400 Meter Dash | 1:08.74 |
800 Meter Run | 2:23.90 |
1600 Meter Run | 5:17.06 |
Indoor | |
800 Meter Run | 2:28.73 |
1600 Meter Run | 5:20.88 |
CC | |
2 Mile Run | 12:30.00 |
2.x Mile Run (CC Short Course) | 18:35.22 |
Three Mile Run | 18:22.00 |
5000 Meter Run | 19:07.20 |
College
Outdoor | |
400 Meter Hurdles | 11:50.46 |
800 Meter Run | 2:24.00 |
1500 Meter Run | 4:36.26 |
3000 Meter Run | 10:23.92 |
3000 Meter Steeplechase | 11:10.41 |
5000 Meter Run | 17:29.88 |
Indoor | |
1000 Meter Run | 3:03.15 |
One Mile Run | 5:00.71 |
3000 Meter Run | 10:06.76 |
5000 Meter Run | 18:31.14 |
CC | |
5000 Meter Run | 19:07.70 |
6,000 Meter Run | 22:27.20 |