2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
3000 Meter Run
3200 Meter Run
2014 - CC
3000 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:18.23 |
3000 Meter Run | 8:23.30 |
Outdoor | |
800 Meter Run | 1:56.55 |
1500 Meter Run | 3:53.00 |
3000 Meter Run | 8:52.25 |
3000 Meter Steeplechase | 9:59.56 |
CC | |
8000 Meter Run | 25:17.20 |
10,000 Meter Run | 32:53.50 |
High School
Outdoor | |
800 Meter Run | 1:57.00 |
1500 Meter Run | 4:07.75 |
1600 Meter Run | 4:18.16 |
One Mile Run | 4:19.67 |
3200 Meter Run | 9:37.78 |
Indoor | |
800 Meter Run | 2:05.24 |
1000 Meter Run | 2:36.71 |
1600 Meter Run | 4:25.10 |
One Mile Run | 4:28.40 |
3000 Meter Run | 9:00.38 |
3200 Meter Run | 9:43.92 |
CC | |
3200 Meter Run | 9:50.60 |
2 Mile Run | 11:29.70 |
5000 Meter Run | 15:38.00 |
Middle School
CC | |
3000 Meter Run | 10:45.49 |
3200 Meter Run | 12:42.00 |