2024 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2 Mile Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
3000 Meter Run
4000 Meter Run
2016 - Outdoor
1600 Meter Run
High Jump
2015 - CC
3000 Meter Run
4000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
Long Jump
2014 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
2013 - CC
One Mile Run
2000 Meter Run
2,700 Meter Run
3000 Meter Run
2 Mile Run
2012 - CC
1500 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 4-6 |
Long Jump | 10-5.5 |
400 Meter Dash | 1:16.56 |
800 Meter Run | 2:32.71 |
1600 Meter Run | 5:13.74 |
One Mile Run | 5:53.00 |
CC | |
1500 Meter Run | 7:10.93 |
One Mile Run | 6:40.00 |
2000 Meter Run | 8:34.66 |
2,700 Meter Run | 11:49.14 |
3000 Meter Run | 10:50.85 |
2 Mile Run | 12:54.89 |
4000 Meter Run | 14:55.04 |
High School
Outdoor | |
800 Meter Run | 2:00.24 |
1600 Meter Run | 4:31.66 |
One Mile Run | 4:22.22 |
3200 Meter Run | 9:03.96 |
5000 Meter Run | 14:54.50 |
Indoor | |
800 Meter Run | 2:04.89 |
1600 Meter Run | 4:30.55 |
3000 Meter Run | 8:46.05 |
2 Mile Run | 9:16.06 |
CC | |
3000 Meter Run | 9:22.58 |
5000 Meter Run | 16:02.80 |
College
Indoor | |
One Mile Run | 4:18.06 |
3000 Meter Run | 8:17.31 |
5000 Meter Run | 14:40.92 |
Outdoor | |
5000 Meter Run | 14:40.92 |
CC | |
5000 Meter Run | 16:14.00 |
8000 Meter Run | 24:59.90 |
Five Mile Run | 25:55.80 |