2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2015 - Outdoor
100 Meter Dash
800 Meter Run
2014 - CC
2400 Meter Run
3000 Meter Run
4000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
Shot Put
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College Progression Tracker
Middle School
Outdoor | |
Shot Put | 14-0 |
100 Meter Dash | 14.60 |
800 Meter Run | 2:26.78 |
1600 Meter Run | 5:14.22 |
One Mile Run | 5:06.66 |
3200 Meter Run | 12:23.08 |
CC | |
2400 Meter Run | 13:44.14 |
3000 Meter Run | 11:49.47 |
4000 Meter Run | 15:38.22 |
5000 Meter Run | 17:17.61 |
College
Indoor | |
100 Meter Dash | 15.00 |
1500 Meter Run | 4:11.01 |
One Mile Run | 4:38.55 |
3000 Meter Run | 9:05.56 |
5000 Meter Run | 15:27.51 |
Outdoor | |
500 Meter Dash | 4:04.44 |
800 Meter Run | 1:59.75 |
1500 Meter Run | 4:05.25 |
One Mile Run | 4:38.10 |
5000 Meter Run | 15:19.78 |
10,000 Meter Run | 32:12.50 |
CC | |
5000 Meter Run | 15:54.40 |
6,000 Meter Run | 20:44.00 |
8000 Meter Run | 25:26.10 |
10,000 Meter Run | 32:02.40 |
High School
Outdoor | |
800 Meter Run | 2:01.41 |
1600 Meter Run | 4:31.73 |
One Mile Run | 4:36.91 |
3000 Meter Run | 9:19.31 |
3200 Meter Run | 10:34.92 |
5000 Meter Run | 16:35.70 |
Indoor | |
800 Meter Run | 2:02.82 |
1600 Meter Run | 4:33.53 |
One Mile Run | 4:32.98 |
3200 Meter Run | 10:02.95 |
2 Mile Run | 9:50.20 |
CC | |
5000 Meter Run | 16:11.90 |