2022 - Outdoor
5000 Meter Run
2020 - Road
Marathon
2019 - Road
10 Mile Run
Half Marathon
2016 - Road
One Mile Run
4000 Meter Run
2014 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
2011 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Indoor
One Mile Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2009 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2008 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2008 - Indoor
1600 Meter Run
3200 Meter Run
2007 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2006 - CC
Three Mile Run
5000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2006 - Indoor
1000 Meter Run
1600 Meter Run
2005 - CC
Three Mile Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 57:19.00 |
One Mile Run | 5:14.00 |
4000 Meter Run | 14:31.00 |
Half Marathon | 1:14:28.00 |
Marathon | 2:36:16.00 |
Outdoor | |
5000 Meter Run | 16:17.24 |
CC | |
5000 Meter Run | 17:53.82 |
College
Outdoor | |
800 Meter Run | 2:17.21 |
1500 Meter Run | 4:34.94 |
One Mile Run | 5:01.57 |
3000 Meter Run | 10:27.89 |
5000 Meter Run | 17:06.48 |
10,000 Meter Run | 36:41.27 |
Indoor | |
One Mile Run | 5:03.25 |
3000 Meter Run | 9:46.35 |
CC | |
4000 Meter Run | 14:57.40 |
5000 Meter Run | 18:11.17 |
6,000 Meter Run | 22:15.29 |
High School
Outdoor | |
800 Meter Run | 2:22.01 |
1600 Meter Run | 4:57.88 |
One Mile Run | 5:03.50 |
3000 Meter Run | 9:52.21 |
3200 Meter Run | 10:51.67 |
Indoor | |
1000 Meter Run | 3:02.24 |
1600 Meter Run | 5:06.93 |
One Mile Run | 5:15.77 |
3000 Meter Run | 10:43.51 |
3200 Meter Run | 10:52.23 |
2 Mile Run | 11:19.18 |
CC | |
4000 Meter Run | 15:00.00 |
Three Mile Run | 17:44.00 |
5000 Meter Run | 18:28.46 |
Youth
CC | |
Three Mile Run | 19:53.00 |