2022 - Outdoor
One Mile Run
3000 Meter Run
2022 - Indoor
1000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
Javelin
2021 - Indoor
One Mile Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
Four Mile Run
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2,700 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2,700 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
2,700 Meter Run
3000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Shot Put
2013 - CC
2,700 Meter Run
3000 Meter Run
5000 Meter Run
2009 - CC
3000 Meter Run
2008 - CC
1000 Meter Run
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College Progression Tracker
College
Outdoor | |
Javelin | 100-3 |
400 Meter Hurdles | 10:12.42 |
800 Meter Run | 2:11.93 |
1500 Meter Run | 4:18.96 |
One Mile Run | 4:39.10 |
3000 Meter Run | 9:05.17 |
3000 Meter Steeplechase | 9:30.09 |
3200 Meter Run | 10:04.68 |
5000 Meter Run | 16:08.45 |
10,000 Meter Run | 33:58.58 |
CC | |
Four Mile Run | 20:02.74 |
5000 Meter Run | 16:32.15 |
8000 Meter Run | 25:47.80 |
Indoor | |
800 Meter Run | 2:10.61 |
1000 Meter Run | 2:50.86 |
One Mile Run | 4:35.79 |
3000 Meter Run | 8:50.87 |
5000 Meter Run | 15:20.48 |
High School
Outdoor | |
Shot Put | 26-2 |
800 Meter Run | 2:08.01 |
1500 Meter Run | 4:43.29 |
1600 Meter Run | 4:32.94 |
3000 Meter Run | 10:17.58 |
3200 Meter Run | 10:16.19 |
CC | |
2,700 Meter Run | 8:47.00 |
3000 Meter Run | 11:02.79 |
5000 Meter Run | 16:01.17 |
Middle School
CC | |
1000 Meter Run | 5:43.64 |
3000 Meter Run | 14:54.00 |
Open
Outdoor | |
1500 Meter Run | 4:45.36 |
3000 Meter Run | 10:22.83 |