Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:09.99 — May 17, 2013
1 Mile 4:01.42 — Feb 3, 2018
3000m 7:53.87 — Jan 19, 2018
5K 13:34.50 — Jul 21, 2018
10K 28:09.39 — May 14, 2021
1500m 3:43.15 — Jul 14, 2018
1 Mile 4:03.12 — Jul 13, 2019
5K 13:34.50 — Jul 21, 2018
10K 28:09.39 — May 14, 2021
800m 1:56.13 — Apr 21, 2012
1600m 4:09.99 — May 17, 2013
3000m 8:57.26 — Jun 28, 2011
3200m 8:48.73 — Apr 5, 2013
2 Mile 9:41.10 — Jun 4, 2011
440y 1:05.13 — Mar 27, 2008
880y 2:17.90 — Mar 19, 2009
1 Mile 4:01.42 — Feb 3, 2018
3000m 7:53.87 — Jan 19, 2018
5K 13:41.33 — Feb 9, 2018
800m 1:53.76 — Feb 16, 2013
1500m 3:58.55 — Mar 2, 2013
1600m 4:17.36 — Feb 11, 2012
2 Mile 8:54.88 — Feb 24, 2013
4K 11:54.60 — Sep 1, 2015
8K 23:34.50 — Oct 30, 2015
10K 29:14.60 — Nov 11, 2016
3000m 9:06.70 — Sep 2, 2009
5K 14:43.90 — Sep 28, 2012
6K 19:37.00 — Jan 6, 2013
2000m 6:40.34 — Sep 5, 2008
1500m 3:44.93 — Apr 22, 2016
1 Mile 4:08.06 — Apr 11, 2015
5K 13:43.49 — May 1, 2016
10K 28:09.88 — May 2, 2019
1 Mile 4:01.42 — Feb 3, 2018
3000m 7:53.87 — Jan 19, 2018
5K 13:41.33 — Feb 9, 2018
4K 11:54.60 — Sep 1, 2015
8K 23:34.50 — Oct 30, 2015
10K 29:14.60 — Nov 11, 2016
800m 1:56.13 — Apr 21, 2012
1500m 4:05.34 — Jun 28, 2011
1600m 4:09.99 — May 17, 2013
1 Mile 4:06.98 — Apr 26, 2013
3000m 8:57.26 — Jun 28, 2011
3200m 8:48.73 — Apr 5, 2013
2 Mile 9:41.10 — Jun 4, 2011
5K 14:34.78 — Jun 14, 2012
800m 1:53.76 — Feb 16, 2013
1500m 3:58.55 — Mar 2, 2013
1600m 4:17.36 — Feb 11, 2012
1 Mile 4:14.20 — Feb 16, 2013
3000m 8:35.34 — Mar 2, 2013
2 Mile 8:54.88 — Feb 24, 2013
3000m 9:06.70 — Sep 2, 2009
4K 13:10.67 — Aug 29, 2009
5K 14:43.90 — Sep 28, 2012
6K 19:37.00 — Jan 6, 2013
8K 25:24.40 — Feb 2, 2013
440y 1:05.13 — Mar 27, 2008
880y 2:17.90 — Mar 19, 2009
800m 2:14.61 — May 9, 2009
1600m 5:01.92 — May 9, 2009
1 Mile 5:32.99 — Mar 27, 2008
1500m 4:39.47 — Mar 6, 2009
2000m 6:40.34 — Sep 5, 2008
3000m 10:08.30 — Aug 30, 2008
4K 13:38.50 — Dec 6, 2008
1500m 3:43.15 — Jul 14, 2018
1 Mile 4:03.12 — Jul 13, 2019
5K 13:34.50 — Jul 21, 2018
10K 28:09.39 — May 14, 2021
3000m 8:20.18 — Feb 6, 2014
5K 14:46.90 — Sep 20, 2013
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Results Results
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2026 - Road

Half Marathon

2025 - Road

10,000 Meter Run

Marathon

2022 - Outdoor

10,000 Meter Run

2022 - Road

Half Marathon

2021 - Outdoor

10,000 Meter Run

2021 - Road

Marathon

2019 - Outdoor

One Mile Run

10,000 Meter Run

2019 - Road

5000 Meter Run

10,000 Meter Run

2018 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2018 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2017 - Cc

8000 Meter Run

10,000 Meter Run

2017 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

10,000 Meter Run

2017 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2016 - Cc

8000 Meter Run

10,000 Meter Run

2016 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2016 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2015 - Cc

4000 Meter Run

8000 Meter Run

10,000 Meter Run

2015 - Outdoor

One Mile Run

5000 Meter Run

10,000 Meter Run

2015 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2014 - Cc

5000 Meter Run

2014 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

2014 - Indoor

3000 Meter Run

2013 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2013 - Indoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2012 - Cc

5000 Meter Run

6,000 Meter Run

8000 Meter Run

2012 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2012 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2 Mile Run

2012 - Road

5000 Meter Run

2011 - Cc

5000 Meter Run

2011 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2011 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2 Mile Run

2011 - Road

5000 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2010 - Indoor

800 Meter Run

1500 Meter Run

One Mile Run

2009 - Cc

3000 Meter Run

4000 Meter Run

5000 Meter Run

2009 - Outdoor

880 Yard Run

800 Meter Run

1600 Meter Run

2009 - Indoor

1500 Meter Run

2008 - Cc

2000 Meter Run

3000 Meter Run

4000 Meter Run

2008 - Outdoor

440 Yard Dash

880 Yard Run

1600 Meter Run

One Mile Run

2007 - Cc

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.