Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 56.64 | — | Jan 27, 2018 | |
| 1600m | 5:25.70 | — | Apr 5, 2016 | |
| 5K | 17:54.41 | — | Sep 24, 2016 | |
| 110mH | 17.09 | — | May 1, 2018 | |
| 300mH | 42.89 | — | May 1, 2018 |
Results
PRO
See all 116 of Ahmad Sherman's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2018 - Outdoor
200 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
2018 - Indoor
400 Meter Dash
60 Meter Hurdles
2017 - Cc
5000 Meter Run
2017 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2016 - Cc
5000 Meter Run
2016 - Outdoor
1600 Meter Run
300 Meter Hurdles
2016 - Indoor
1600 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2015 - Indoor
400 Meter Dash
Long Jump
2014 - Cc
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
110 Meter Hurdles
200 Meter Hurdles
300 Meter Hurdles
2013 - Outdoor
800 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2012 - Outdoor
800 Meter Run
100 Meter Hurdles
110 Meter Hurdles