2015 - Indoor
5000 Meter Run
2013 - CC
8000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - CC
Four Mile Run
5000 Meter Run
8000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1500 Meter Run
5000 Meter Run
2009 - Indoor
3000 Meter Run
5000 Meter Run
2008 - CC
8000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2006 - CC
5000 Meter Run
2006 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2005 - CC
5000 Meter Run
2005 - Indoor
800 Meter Run
2004 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:41.34 |
5000 Meter Run | 16:28.00 |
8000 Meter Run | 26:18.61 |
10,000 Meter Run | 33:48.31 |
Outdoor | |
800 Meter Run | 2:07.32 |
1500 Meter Run | 4:17.29 |
3000 Meter Steeplechase | 10:21.00 |
5000 Meter Run | 15:46.31 |
Indoor | |
One Mile Run | 4:35.51 |
3000 Meter Run | 9:04.64 |
5000 Meter Run | 15:45.95 |
High School
Indoor | |
400 Meter Dash | 1:04.89 |
800 Meter Run | 2:20.51 |
1500 Meter Run | 4:39.50 |
One Mile Run | 4:57.40 |
3000 Meter Run | 9:40.06 |
2 Mile Run | 10:35.60 |
Outdoor | |
800 Meter Run | 2:12.20 |
1600 Meter Run | 4:43.20 |
3200 Meter Run | 10:11.90 |
CC | |
5000 Meter Run | 16:41.24 |
Open
Indoor | |
5000 Meter Run | 15:51.74 |
CC | |
8000 Meter Run | 26:48.12 |